I wanted to get this post up on Sunday and since I won’t have time to actually do my meal prep until later, I’m just going to share my meal planning rather than what I actually did.
Meal Plan Week of 9/7-9/13:
Sunday 9/7: Salmon, baked potatoes, asparagus (can you tell salmon is our typical Sunday meal? It’s so easy plus we hate to eat fish too many days after its purchased- its best that first day!)
Monday 9/8: Chicken coated in almond flour fried in ghee, roasted red potatoes, spinach
Tuesday 9/9: Burgers, sweet potato fries, broccoli and cauliflower
Wednesday 9/10: Back to school night for me- Rob’s on his own:)
Thursday 9/11: Steak, butternut squash, zucchini
Friday 9/12: Pasta, turkey meatballs, salad
Saturday 9/13: Spaghetti squash/ground turkey/broccoli bake
Breakfasts: smoothies, eggs with bacon and veggies (hoping to try more variety this week!)
Lunches: salads with steak or chicken, leftovers
Snacks: Some sort of paleo muffins, fruit, paleo chocolate chips cookies
As you can see I didn’t use any recipes besides the cookies. I didn’t want to worry about following directions and decided to be a little more creative on my own this week. We’ll see how that goes!
Here’s the prepping plan:
- cut, rinse, store fruit
- cut and store chicken
- cut up veggies (broccoli, cauliflower, whatever I’m using in eggs)
- make a marinade for the steak
- cube butternut squash (unless we buy the kind that is pre-cut)
- cook steak and chicken for lunches
- bake muffins and cookies
- cook meatballs (and freeze)
I’m not gonna worry about roasting the spaghetti squash since I’ll have time to do that on Saturday.
What are you planning to eat this week?
Any foods you never see here that you think I should try?