I spread out this week’s meal planning and prep quite a bit. On Friday night we figured out our meal plan and ordered groceries online to be picked up Saturday. I was too exhausted from my long run on Saturday to do all the meal prep, so I just did a few things like cutting some of the veggies and cooking the steak. I did the rest on Sunday after Rob grilled the chicken on our indoor grill. Our meals weren’t too exciting this week, but ended up being good anyway!
Meal Plan Week Of 11/2-11/8:
Sunday: salmon, roasted broccoli, roasted red potatoes
Monday: burgers, sweet potato fries, green beans
Tuesday: paleo taco salad
Wednesday: meatloaf, baked potatoes, broccoli and cauliflower
Thursday: one pot paprika chicken thighs
Friday: turkey meatballs, pasta for rob, potato for me, and salad
Breakfasts: Smoothies, eggs, maple raisin acorn squash pancakes
Lunches: Salads with grilled chicken and steak, leftovers
-washed and stored berries
-baked almond butter muffins
-chopped green bell peppers
-made taco salad seasoning
-cut up broccoli
-slices and sautéed zucchini
This week wasn’t too busy, so I had a little more time after work to do things like slice the sweet potatoes, make the meatloaf, etc. There are certain things I don’t like to do too far in advance so I make sure I will have time the night of the meal to get it done!
If you meal prep, do you do it all at once it break it up throughout the weekend?