Lately I have felt like I’ve had a better rhythm with my meal planning and prep. I guess it got a little more stressful when I was doing the Whole30 because I really wanted to try different things that required some more work. But now I know what we like, and I try to stick with things that are pretty easy to make. The only thing that’s added on a little time with the meal prep is that I am back to baking- totally worth it in my opinion!
Meal Plan for 2/22-2/28:
Sunday: Flat iron steaks (with this marinade), roasted red potatoes, asparagus
Tuesday: Paleo taco salad with plantain chips
Wednesday: Pork chops, baked potatoes, broccoli
Thursday: Burgers, sweet potato fries, mixed veggies
Friday: Tilapia, roasted fingerling potatoes, green beans
Saturday: Paleo Turkey Chili
Breakfasts: Smoothies, eggs with bacon/veggies
Lunches: Leftovers, salads with chicken, leftover steak, roasted veggies
Here’s what I prepped last weekend:
-roasted spaghetti squash
-cleaned and stored berries
-clean and cut veggies
-roasted sweet potatoes and broccoli
-baked cupcakes and muffins
-made plantain chips
-Rob grilled chicken on indoor grill
This took 1 hour plus cleaning time on Saturday, and about 45 minutes on Sunday.
If you usually meal prep, how long does it take you?
What are some of your favorite meals that you like to make each week?