Week of 3/2/14- 3/8/14
Sunday 3/2: 8.2miles easy (9:32 pace), drills, Quick Strength for Runners Week 4 (Part 1)
Monday 3/3: Rest, 45 minutes easy yoga (Snow day)
Tuesday 3/4: 8 terrible treadmill miles, PM- Pilates for Runners DVD
Wednesday 3/5: 12 miles with 8 mile progression run in the middle (9:10 pace overall), core, Quick Strength for Runners Week 4 (Part 2)
Thursday 3/6: 8.12 miles with 5 x 1k and 400 m recovery (8:35 pace overall), PM- Body Pump
maybe this will be the last time we see snow this winter?!
Friday 3/7: 6 miles easy (9:47 pace), drills
Saturday 3/8: 18.2 miles with 10 at goal marathon pace (8:56 pace overall)
Finally added some hills to my long run
I managed to pull off another 60 mile week and I am still feeling good! (Well, except for knowing that I have a lazy butt).
As you may have been able to tell from the title of this post, I gave up Facebook. (Just for Lent.) I find myself checking it way too often and getting annoyed about seeing the same types of posts from the same people all the time. I figured it would be good to break away for a little bit.
However, it looks like Facebook knew I hadn’t signed in for a few days…I even got an E-mail saying I missed a lot!
Hopefully I don’t miss anything too important, but I keep reminding myself that 11 years ago I found out about things without Facebook. I didn’t make any sort of public announcement on there that I would be signing off, I just decided on Wednesday that I wouldn’t go on until Easter.
Have you ever given up social media?
How was your week in running?
If you are Catholic, did you give up anything for Lent?