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in Philadelphia Marathon, Running, Training · November 21, 2014

Final Race Thoughts

As I thought about my posts for this week, I had planned to do a post about “Final Race Thoughts” today. As the week progressed, and suddenly it was Thursday, I realized I didn’t have any profound race thoughts to share. In fact, I feel pretty much the same as I did a week ago or a month ago. The race is lingering in the near future, but for the first time I’m not overly anxious or worried. 

Final Race Thoughts

I’m not sure if this is a good thing, or if it’s just due to knowing that there is nothing else that is in my control except staying mentally strong on race day. Really, I can’t control how I feel physically during the race, but I can control my reactions to those feelings by how I handle them mentally. 

I know I have put in the work, and I have had probably the closest thing I could imagine to a perfect training cycle. I made my own training plan,  and I owned it. I made it mine, I adjusted as necessary, and I remembered the purpose of each and every workout. I enjoyed this training, despite some of the really hard workouts (thinking back on those 800s early in training) and some rough weather (some humid runs, some runs in the pouring rain and wind, and some runs with a “real feel” of 12 degrees). 

training run

So instead of going on and on about my training and my thoughts about this race (haven’t you heard enough by now) I thought it would be fun to take a look back for a second. Three years ago yesterday (November 20th, 2011) was my very first marathon in Philly. Time hop is fun for days like this. 

philly

 

time hop

I also looked back on a post by my friend Alli who was my #1 spectator at my first marathon. We had planned to go there together so she could run the half, but she got hurt a few weeks before the race. She still made the trip from Boston to Philly to drive me around and cheer me on! And lucky for me she had a blog at the time and I didn’t! You can check out her recaps of that race weekend here:

Philly- Expo and Saturday

Lisa Ran a Marathon!

And if you are looking for more info about the Philadelphia Marathon, check out this article with some tips about pacing for the course:

How To Run a Personal Record at the Philadelphia Marathon

So that’s about it! This weekend I’ll be posting my usual meal plan/prep and weekly recap posts, but I have no idea how much I’ll be posting next week due to traveling. I’m sure I will check in at some point about the race, but as always you can follow me on Instagram to see how it went. 

Good luck to everyone else racing this weekend, and I’ll see ya on the other side!

You may also like:
An Uneventful Week of Workouts + Dry Needling
A Little Bit Goes a Long Way
Welcome to 2018
Runfessions of Running Mistakes and Negative Feelings

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Previous Post: « Things I Don’t Like About The Cold (TOL 26)
Next Post: Meal Planning And Prep Week of 11/16 to 11/22 »

Reader Interactions

Comments

  1. Michael Anderson says

    November 21, 2014 at 9:49 am

    Yay and good luck! And isn’t that the thing – you are confident, you’ve really nailed your plan, you know what to expect – so really there shouldn’t be any magical insights … just the normal mix of emotions pre-race. It is really afterwards that you can reflect and put things into context … and I look forward to reading about how things go for you!

    • [email protected] says

      November 22, 2014 at 1:12 am

      Thanks! Hopefully I will have good things to say once the race is over:) In the past I have found that I usually do better in races when I am not overly nervous, so I hope this goes the same way!

  2. Michele @ paleorunningmomma says

    November 21, 2014 at 11:11 am

    Oh you know I’m checking out that article! My only runner friend in town ran it 2 years ago and gave me some course tips, but, it’s hard to picture it unless you’ve been there before. You have a great attitude and I KNOW you’re going to do amazing! You really did have a perfect training cycle, everything went as planned. I’m nervous enough for both of us right now, believe me!

    • [email protected] says

      November 22, 2014 at 1:13 am

      I’ve had moments where the nerves hit me, but overall Im not thinking too much about it. Not sure if thats a good or bad thing! I thought the article did a pretty good job explaining the course; thats pretty much how I remember it!

  3. meredith @ The Cookie ChRUNicles says

    November 21, 2014 at 11:21 am

    You are so ready for this race. I know you will do so well! I will be waiting to hear how it goes so keep me posted on instagram! Best of luck!

    • [email protected] says

      November 22, 2014 at 1:14 am

      Thank you!!

  4. Nicole@TheGirlWhoRanEverywhere says

    November 21, 2014 at 11:23 am

    I can’t wait to see how you do, I’m so excited for you and Michele!! You have had amazing training and I’ve loved reading your whole journey of training. You’ve got a fantastic attitude right now! Good luck!!!!

    • [email protected] says

      November 22, 2014 at 1:14 am

      Thank you soo much!!

  5. Sue says

    November 21, 2014 at 11:38 am

    One: I’m glad the marathon is not in Buffalo.
    Two: I hope you get to spend some time enjoying the city.
    Three: Of course, good luck! You will be awesome!

    • [email protected] says

      November 22, 2014 at 1:15 am

      I am so glad its not in Buffalo too!! Hopefully we will get to explore Philly a bit tomorrow!
      Thanks so much!

  6. Jennifer says

    November 21, 2014 at 12:04 pm

    Good luck Lisa!!

    • Lisa @ Running Out Of Wine says

      November 22, 2014 at 11:46 am

      Thank you!!

  7. Jennifer says

    November 21, 2014 at 12:04 pm

    Good luck this weekend!

    • Lisa @ Running Out Of Wine says

      November 22, 2014 at 11:50 am

      I’m not sure why, but your comments usually got to my spam. I think thats why they don’t show up right away. But you’re not the only one, so I have been checking my spam folder and approving the comments. Sorry about that, not sure why it happens!

  8. Sara says

    November 21, 2014 at 12:29 pm

    You sound cool, calm, and collected. You are going to rock Philly! Can’t wait to hear all about it!

    • Lisa @ Running Out Of Wine says

      November 22, 2014 at 11:47 am

      Thanks Sara!!

  9. Kristina says

    November 21, 2014 at 12:48 pm

    I will be all over your Instagram waiting to hear how it goes! 🙂

    You are so ready after a great training cycle! ENJOY every minute, and I hope you have a great post-race meal planned out! haha

    • [email protected] says

      November 22, 2014 at 1:15 am

      Thank you!! Im thinking burgers or pizza:)

  10. Susie @ SuzLyfe says

    November 21, 2014 at 1:01 pm

    So excited for you, even if the thought of running a marathon at this exact minute feels like cruel and unusual punishment (then again, I’ve slept on a couch for the past 3 nights and haven’t really eaten anything in that span of time either). You’ve worked hard, chin up, relax your body, run your race. Good luck!

    • [email protected] says

      November 22, 2014 at 1:16 am

      Well then I am glad that you don’t have to run a marathon this weekend! That does not sound like ideal circumstances at all.
      Thank you!!

    • [email protected] says

      November 22, 2014 at 1:16 am

      And I hope you’re feeling better!

  11. Natalie @ Never Serious Blog says

    November 21, 2014 at 1:10 pm

    You have worked your BUTT off, and I know you will do so so well! 🙂

    • [email protected] says

      November 22, 2014 at 1:16 am

      Thank you!!

  12. Beth @ RUNNING around my kitchen says

    November 21, 2014 at 1:43 pm

    Good luck! I think it’s great that you are going in calm and relaxed – trust your training. I love the comment about how there are things you can’t control on race day, but you can control your reaction. That is something I really try to apply in all areas of my life. Good luck!!!

    • [email protected] says

      November 22, 2014 at 1:17 am

      Hopefully I can remember that during the race:) Thank you!!

  13. Lizzy says

    November 21, 2014 at 1:58 pm

    It sounds like you’re ready to kick some race butt! Have fun on Sunday!

    • [email protected] says

      November 22, 2014 at 1:17 am

      Thank you!

  14. Lesley says

    November 21, 2014 at 2:05 pm

    Knock it out of the park! Hopefully you’ll have good weather, even with the crazy weather up in New York.

    • [email protected] says

      November 22, 2014 at 1:18 am

      Yes I hope so too! Thank you!

  15. Sam @ The Running Graduate says

    November 21, 2014 at 2:14 pm

    Good luck, Lisa!! You’re totally rocked this training cycle. You’re going to do great!

    • [email protected] says

      November 22, 2014 at 1:18 am

      Thanks so much!

  16. Chrissy @ Pink Polish and Running Shoes says

    November 21, 2014 at 2:43 pm

    Good luck! I can’t wait to read your race recap. You can do it!

    • [email protected] says

      November 22, 2014 at 1:18 am

      Thank you!!

  17. misszippy says

    November 21, 2014 at 2:52 pm

    I know you’re in the right place physically and it sounds like the mental part is right there, too, so all that’s left to do is PR. Go have an awesome race this weekend! I’ll be thinking about you.

    • [email protected] says

      November 22, 2014 at 1:19 am

      Thank you!!

  18. Cori @ She's Going the Distance says

    November 21, 2014 at 3:06 pm

    Good Luck!! I felt the same going into Chicago–no profound moments, just a sense of calm and “this is it”! 🙂

    • [email protected] says

      November 22, 2014 at 1:19 am

      That is good to know, since you ended up having a great race!! Thanks!!

  19. Lily @ Lily Runs the World says

    November 21, 2014 at 3:37 pm

    So excited for you, good luck!!!

    • [email protected] says

      November 22, 2014 at 1:20 am

      Thank you!

  20. Marcia says

    November 21, 2014 at 3:51 pm

    Have a great race! Sounds like you are more than ready to own Philly! I was a DNS there in 2011 due to injury. Wasn’t the race shirt giant?

    • [email protected] says

      November 22, 2014 at 1:20 am

      I got a size small and its still pretty big!
      Thank you!!

  21. Hilary says

    November 21, 2014 at 5:01 pm

    Have so much fun, and have an amazing time in Florida!

    • [email protected] says

      November 22, 2014 at 1:20 am

      Thank you!

  22. Robyn @ Robyn's Living Life says

    November 21, 2014 at 5:01 pm

    Good luck! You will do great- have fun!!!

    Random question- how early have you been getting up for all your training runs?! You seem to always start them in the dark:)

    Rest up tonight and kick butt!

    • [email protected] says

      November 22, 2014 at 1:21 am

      Haha yes most of them do start in the dark. I usually get up around 5am. It just depends how long it takes me to get out the door:) Thanks!

  23. Sara @ Lake Shore Runner says

    November 21, 2014 at 6:19 pm

    Good luck, you will do great! Just remember you have done everything you could have possibly done during training. Now it is time to enjoy the run! I was there last weekend and saw all of it getting setup. Have fun and enjoy! Can’t wait to hear how it goes.

    • [email protected] says

      November 22, 2014 at 1:23 am

      Thanks so much!!

  24. Lacey@fairytalesandfitness says

    November 21, 2014 at 6:26 pm

    Goodluck this weekend! You will do awesome at the Philadelphia Marathon.

    • [email protected] says

      November 22, 2014 at 1:23 am

      Thank you!!

  25. Sarah says

    November 21, 2014 at 7:49 pm

    Good luck LIsa! You’ve rocked your training and should be feeling calm – you’ve got this! Go out and enjoy it. And I look forward to hearing all about it.

    • Lisa @ Running Out Of Wine says

      November 22, 2014 at 11:48 am

      Thank you!!

  26. Sarah @pickyrunner says

    November 21, 2014 at 8:22 pm

    Good luck this weekend! You worked so hard- I know it’s going to pay off 🙂

    • [email protected] says

      November 22, 2014 at 1:24 am

      Thank you!!

  27. Cheryl says

    November 21, 2014 at 11:18 pm

    Good luck– you will do great!! Have fun!

    • [email protected] says

      November 22, 2014 at 1:24 am

      Thanks so much!!

  28. Amy says

    November 22, 2014 at 1:15 am

    You are going to do such an amazing job! I have loved every moment of learning about your training! You are such an inspiration to a first time marathoner like me!

    • [email protected] says

      November 22, 2014 at 1:25 am

      Aw thank you! You are going to do amazing too!

  29. Sue @ This Mama Runs for Cupcakes says

    November 22, 2014 at 1:25 am

    Yey!! Good luck and HAVE FUN this weekend!!

    • [email protected] says

      November 22, 2014 at 1:31 am

      Thank you!!:)

  30. Amber says

    November 22, 2014 at 12:59 pm

    Awesome to hear you’re not too worried over the race – hopefully this means Sunday will be a great day 🙂 I’m sending good weather vibes (whatever that may mean. no freezing rain or snow I suppose?) and speedy thoughts your way. Time to celebrate your training!
    I can’t imagine posting something so cheerful after my first marathon. I was definitely not ready to sign up for a 2nd one anytime soon after, lol.
    Good luck good luck!!

    • [email protected] says

      November 22, 2014 at 3:31 pm

      Thanks for the good wishes! So far the weather looks good but Im just hoping it doest change! I don’t know how I was so cheery after my first full. I think the runners high just took over!

  31. Hailey says

    November 22, 2014 at 9:01 pm

    I think you’re in the perfect mindset for right before a race. Like you said, you’ve put in all the work and you did own that training plan! I can’t wait to hear how it goes. Best wishes for tomorrow, Lisa! 🙂

  32. Amanda Olson says

    November 23, 2014 at 2:48 am

    I absolutely love the name of this blog:) I think that I have told you that before because we both commented on Hungry Runner Girl (Janae Jacob’s blog). Anyways, I love wine and running too, and I look forward to reading more of your blog!

    • [email protected] says

      November 25, 2014 at 9:23 pm

      Thanks so much!:)

  33. Lauren says

    November 23, 2014 at 7:25 pm

    This is a belated good luck- hope the race went well 🙂

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Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
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