On April 19th I ran the 2026 Delaware Marathon as my 10th marathon. This race is part of the Delaware Running Festival. (Not to be confused with the Coastal Delaware Running Festival, which is held a week earlier). The race takes place in Wilmington and offers a marathon, half marathon, 10k and 5k. As I'm sure you can guess the weather in April can be very unpredictable. This year we had a very cold, snowy winter and ... Read the Post...
Recent Posts
Mother’s Day Gift Ideas for Runners
With Mother's Day coming up soon, it's time to make sure you have gifts for all the moms in your life. What's the perfect gift for a mom who runs? I'm going to share a few ideas! Use this list to find the perfect Mother's Day gift ideas for runners or to share with someone as your wish list. This post was updated in 2026 and contains affiliate links for Amazon and Brooks Running. Thank you for your ... Read the Post...
How to Build Mental Strength Throughout Your Training Cycle
Having a successful training cycle is about more than just physical strength. It's also about what is happening in your mind and your ability to stay mentally focused. While most runners focus on building endurance and speed, the ability to stay focused, motivated, and resilient is often what makes a big difference come race day. Throughout a training cycle, you will have plenty of opportunities to work on your ... Read the Post...
Is It Normal to Feel Worse During Taper? Marathon Taper Side Effects Explained
Is it normal to feel tired, sluggish, or anxious during marathon taper? Yes, and these are some of the most common marathon taper side effects. While tapering is designed to help your body recover and perform at its best, it often comes with unexpected physical and mental changes. During my last marathon taper I felt like a completely different person. I couldn't sleep at night so I was tired all day. My heart rate was ... Read the Post...