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in Life, Weekly Run Down · April 18, 2021

Sometimes I Just Don’t Feel Like Running

When I left off last week I was talking about how we were adjusting to our new routine, but that came to a halt this week when Grayson and I were both sick. It was a rough week with very few workouts. Sometimes I just don’t feel like running, and this was one of those weeks. Over the past couple of years I’ve been much better about just resting when I don’t feel well, and this week was no exception.

Sometimes I just don't feel like running, especially when I'm sick. This week I wasn't feeling well and was stressed and emotionally drained, so I took most of the week off of running.

Weekly Run Down: Sometimes I Just Don’t Feel Like Running

Monday: 3.5 Stroller Miles + Core
Tuesday: Rest
Wednesday: Rest
Thursday: Rest
Friday: Rest
Saturday: 4 Stroller Miles + Core
Sunday: 4.6 Miles

monday run
I wasn’t sick yet and I thought he was on the mend!

Germs Everywhere

So to recap, Grayson recently started daycare 3 days a week. It was a bit of a rough adjustment, and COVID protocols (parents not being able to go inside the school, limited teacher communication, etc.) made it harder for everyone. Last weekend he came down with a fever on Saturday night. On Sunday we had a telemedicine appointment with his pediatrician who ordered a COVID test.

When I called to make the test appointment on Monday, they told me we both had to wear masks. (I’m pretty sure the test would be done in our car.) We’ve been working with Grayson on wearing one for MONTHS now and he absolutely refuses. Plus, he’s sick. Their solution? Have someone else ride with you and sit in the back to hold it on him. Um, first of all, there was no one else to come with us. Second of all, I wasn’t about to do that to my sick two year old. I am all about mask wearing but that seemed extreme. Besides, he wouldn’t be able to wear it during the actual test anyway.

Anyway, we found somewhere else to get him tested and it came back negative. But he still had a very run nose and on Wednesday he started coughing. He was supposed to go back to school on Wednesday but ended up missing the whole week. He was still so miserable on Thursday that I brought him to the pediatrician and they found that he has an ear infection. A week after all this started and he’s still not himself.

sick

Of course, I caught whatever he had. I started having a sore throat Monday afternoon, and felt the worst on Tuesday and Wednesday. Since Grayson was home I couldn’t go into the office anyway (and I couldn’t since I wasn’t feeling well) but I still worked from home. By Saturday I started to feel better and at this point I think whatever I have left is just allergies.

Sometimes You Just Don’t Feel Like Running

So back to the weekly run down- there wasn’t much running at all! Not only did I not physically feel like running because of being sick, I was also too stressed and emotionally drained from this week. It was nice to just completely take that off the table and not worry about it. However, I wish we could have gotten outside more. I think just being trapped in the house made it a harder week. But the weather wasn’t great and the time when it was warmer was just work hours when I was scrambling to get things done.

I really hope to have a more normal week this week. I have been working from home with a toddler for over a year so I know I can do it, but having to do it unexpectedly is a little harder. Plus, he was SO whiny and miserable and just started crying whenever I would get on the phone. And now that he missed a week of school it’s going to be like starting over. I’m hoping once he is there regularly he can actually start to adjust!

Thanks for reading my complaints about this past week! Sorry there was hardly any talk of running, but some weeks are just like that.

You may also like:
Letting Go Of Control
Out Of Commission: The Week When Everything Fell Apart

How were your workouts last week?
Do you rest when you’re sick or try to get in some movement?

I’m linking up with Deborah and Kim for the Weekly Run Down!

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Reader Interactions

Comments

  1. Jenny says

    April 18, 2021 at 1:26 pm

    Ugh. Toddler-hood is HARD. It’s good you gave yourself a break from running- sounds like the week was hard enough. Oh and on top of everything else, it’s so stressful whenever anyone gets sick nowadays, thinking that it could be covid.
    I hope you guys are both on the mend and that this coming week is a better one.

    • Lisa @ Mile By Mile says

      April 18, 2021 at 2:51 pm

      Thanks so much! Yep, I knew he would get sick and that it would be annoying. I guess I was just surprised it happened so quickly.

  2. Jessie says

    April 18, 2021 at 1:52 pm

    Oh gosh, I’m sorry to hear you were both sick! That is no fun. Glad you took care of yourself and gave yourself the rest you needed.

    • Lisa @ Mile By Mile says

      April 18, 2021 at 2:52 pm

      Thanks so much! It seems like we are both on the mend now!

  3. Chocolaterunsjudy says

    April 18, 2021 at 2:00 pm

    I am SO sorry it was such a miserable week, and that you both were sick. 🙁

    Good for you for listening to your body though. With my second vaccine next week I’ve set it up so that I have rest days afterwards — IF I need them. Hopefully I won’t, but I’m prepared if I do.

    Hopefully this week will be much better!

    • Lisa @ Mile By Mile says

      April 18, 2021 at 2:52 pm

      Thats really smart to have rest days planned after your vaccine! Maybe since you had such a strong response from the first one this one won’t be as bad.

  4. Deborah Brooks says

    April 18, 2021 at 2:09 pm

    That sounds like a really typical situation for starting a new daycare. True story: when I was in grad school, I worked in a day care center. I was so sick the first few months from all the kids. Since then, I literally never get a cold or anything. I must have built up every immune response there was. I think it’s smart to take it easy when you don’t feel good. Hope everyone is doing better this week

    • Lisa @ Mile By Mile says

      April 18, 2021 at 2:54 pm

      Thank you! I worked in schools/with kids from 2004-2015 and didn’t get sick too often. I guess now my body isn’t used to the germs anymore!

  5. Wendy says

    April 18, 2021 at 3:11 pm

    I hear this story so often in my office; parents ask me to do immune testing on their toddlers because they are sick so much. I get it! It’s such a tough age because they touch everything and put everything in their mouths. Hang in there mama!

    • Lisa @ Mile By Mile says

      April 18, 2021 at 7:41 pm

      I knew it would happen, I just can’t believe he came down with something so fast! I thought maybe their strict protocols would keep at least some of the germs at bay. But a guess over a year of isolation leaves you susceptible to just about anything!

  6. Cari says

    April 18, 2021 at 3:27 pm

    Has to be so hard to see him sick and you not being able to fix it. Glad you found out what it was and that you’re feeling better. Hope he’s back to normal soon too.

    • Lisa @ Mile By Mile says

      April 18, 2021 at 7:42 pm

      Thank you! I hope so too!

  7. Beckett @ Birchwood Pie says

    April 18, 2021 at 3:44 pm

    I love an honest blog post! The only reason to ever write “everything this week was just sunshine and roses” is if it’s true. Of course I’m never going to dump a huge wall of misery into a blog post, but life has ups and downs and it’s not fair or accurate to just tell one side of the story.

    I’m big on COVID precautions but not when we get into “just bring someone along to force your sick baby to wear a mask, it’s fine” territory. I’m glad you had another option.

    I cannot count the number of times before the pandemic that I went to work when I was sick because being absent was unacceptable. One silver lining of the pandemic is that hopefully now it will be acceptable to say “hey I have a cold, I’m staying home this week” and not have your employer come after you with “where’s your doctors note??? You’re out of PTO so you need to come in and get everyone else sick”.

    • Lisa @ Mile By Mile says

      April 18, 2021 at 7:44 pm

      Thank you for appreciating the honesty:) I agree its good that we need to stay home if we are actually sick. The only problem is with being able to work from home now, do you ever really get a true sick day? Even though we were both sick and I didn’t go in, I still worked from home. I felt too guilty taking a sick day because of important meetings I didn’t want to miss. (And I actually have plenty of sick time, that I’ll probably never get to use now lol)

  8. Kimberly Hatting says

    April 18, 2021 at 5:07 pm

    Glad to hear both of you are feeling better. It’s tough when one person brings something home, and then it spreads to someone else. I try to get some movement every day, but there are days when my body just says “no,” and I listen to it. Fingers crossed this next week goes much smoother for you!

    • Lisa @ Mile By Mile says

      April 18, 2021 at 7:44 pm

      Thanks! I really hope this week is a better one!

  9. Marcia says

    April 18, 2021 at 5:11 pm

    I don’t blame you one bit for taking some time away from running. Poor G he must’ve been miserable. That mask protocol sounds ridiculous for a 2 yr old. So sorry he dragged home such a miserable bug! Hope this week is much better.

    • Lisa @ Mile By Mile says

      April 18, 2021 at 7:45 pm

      Thanks! Yea, he was definitely struggling and once I found out about the ear infection it made more sense. It seems like he is finally starting to be back to himself!

  10. Michelle D. says

    April 18, 2021 at 6:02 pm

    Oh Lisa it sounds like such a rough week for you both 🙁 It definitely makes sense to take a break from running – I’m sure your body appreciated the rest.

    Hang in there – I hope this week is better for both of you!

    • Lisa @ Mile By Mile says

      April 18, 2021 at 7:45 pm

      Thanks so much! I hope so too!

  11. Coco says

    April 18, 2021 at 7:45 pm

    Preschool and daycare really are little petri dishes. Even with all the covid protocols I guess germs get in. I’m glad it wasn’t covid, but sorry he has an ear infection. My son got those ALL the time and he was in a tiny in-home day care, so I think some kids are just more susceptible. I hope you all are feeling better this week. Definitely give yourself a break on the running!

    • Lisa @ Mile By Mile says

      April 18, 2021 at 7:50 pm

      Thanks so much! I guess after being isolated for over a year he is going to catch everything he comes in contact with!

  12. Darlene S. Cardillo says

    April 19, 2021 at 7:07 am

    Sorry your week was so stressful physically and emotionally.

    Hopefully things will go better this week.

    • Lisa @ Mile By Mile says

      April 19, 2021 at 11:24 am

      Thanks so much!

  13. Zenaida Arroyo says

    April 19, 2021 at 7:08 am

    What a rough week for you! Being sick is no fun but it is much harder on a toddler. Take it easy. Unexpected things happen and it is OK. That is life. Hopefully this week is better. Hugs to you!

    • Lisa @ Mile By Mile says

      April 19, 2021 at 11:25 am

      Yes you are so right. Thank you!

  14. Renée @runlaugheatpie says

    April 19, 2021 at 12:41 pm

    I am so so sorry you guys were sick. That just sucks. And I agree that is bizarre to 1) try to force a 2 year old to wear a mask and 2) to have someone hold him and hold it over him! I would not have done that AT ALL so I’m really glad you found another way. Poor kid. Poor mom too. Hugs. x

    • Lisa @ Mile By Mile says

      April 19, 2021 at 7:40 pm

      Yea, I couldn’t believe they wanted me to do that! But it was the person who was scheduling the appointment telling me this, so maybe the actual providers wouldn’t have cared. I just didn’t want to take the chance of going there and getting turned away.

  15. Lisa @ TechChick Adventures says

    April 19, 2021 at 1:02 pm

    Sorry for the rough week!! My kids have had so many ear infections. It’s frustrating. They actually both had tubes put in their ears and that improved the situation! Luckily they built up their immunity systems early on going to daycare as infants and toddlers, so by the time kindergarten and school hit, we were never sick. That’s a silver lining for sure. Hope your week is starting out better!

    • Lisa @ Mile By Mile says

      April 19, 2021 at 7:41 pm

      That’s terrible that they got so many ear infections! Its great that they didn’t get sick much in school though. Thank you!

  16. Jenn says

    April 19, 2021 at 1:45 pm

    I’m so sorry you both were unwell. That’s hard, especially now when everything seems like it’s COVID. I’m glad you are all feeling better. Allergies make it all worse.

    That being said, I’m sure the rest helped a lot. I will run with a cold, but not a fever Sometimes, it helps me to get thing moving through my system.

    • Lisa @ Mile By Mile says

      April 19, 2021 at 7:41 pm

      Thanks! I used to be able to run with colds but the last few times I had them they’ve just knocked me out. I guess my body sometimes just needs the extra rest to recover!

  17. Liz+Dexter says

    April 20, 2021 at 4:21 am

    Well done on taking time out to rest and be kind to yourself. Hope you’re both feeling a lot better now!

    • Lisa @ Mile By Mile says

      April 20, 2021 at 4:40 am

      Thanks so much!

Trackbacks

  1. Two Steps Forward, One Step Back In Running and Life • Mile By Mile says:
    April 25, 2021 at 1:00 pm

    […] may also like:Sometimes I Just Don’t Feel Like RunningAdjusting To Our New […]

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Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
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