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Life is what happens when you're busy running marathons...

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Virtual Race Resource Guide FAQs

Do you have questions about the Virtual Race Resource Guide? Hopefully this information will be helpful! If not, send me an E-mail at milebymileblog (at) gmail.com

How much is the Virtual Race Resource Guide?

Right now it’s on sale for $19.99!

What’s included?

So much! Everything you need to train for and run a virtual race. Checklists, training plans, weekly E-mails, community support, and more.

Do I need to sign up for a race?

No, but you can! This can really help you with any goal, from a timed-trial, to a virtual race, or even an in-person race if one is available to you.

When do I need to do my race or timed-trial?

Whenever you want! The guide is yours forever, and you will get weekly E-mails for 12 weeks after you sign up.

What should I expect from the training plans?

The plans that are included are for 12 weeks of training. They are written for advanced runners with modifications for beginner and intermediate runners. You also have the option to upgrade and get an individualized training plan for $20.

What if I have more questions about the guide or training?

You can always E-mail me at milebymileblog (at) gmail.com! You will also get a free coaching call that can be used any time within 6 months of your purchase.

How do I sign up?

Head over to my Virtual Race Resource Guide Page!

Virtual Race Resource Guide

Virtual Race Resource Guide

  • 3 training plan options for the 5k, 10k, or half-marathon
  • preparation guide
  • pre-race checklist
  • mental training tips
  • goal setting worksheet
  • and more!
$30.00 Original price was: $30.00.$15.00Current price is: $15.00.
Shop now

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Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

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Ignorance is bliss, sometimes. (Until you’re dyi Ignorance is bliss, sometimes. (Until you’re dying 5 minutes into your run wondering when it will finally cool off again). But really, this time of year I feel like there’s no point in checking the weather. It’s either hot or really hot. #summerrunning
Another cloudy day at the beach. At least it isn’t raining and windy today. I felt the 95% humidity on this fartlek run (maybe last night’s wine and bad sleep too) so it was a tough one. But workouts are for building fitness, not proving fitness, right?! How do you move on past a hard workout?

#run #runner #runnersofinstagram #runchat #vacation
Just a few random thoughts (and videos) from Satur Just a few random thoughts (and videos) from Saturday’s race…even though this wasn’t a goal race there are always lessons learned!

First off, my daughter woke up  around 1 am the night before the race. She almost always sleeps through the night now, but out of the 2 races I did this spring she woke up before both of them. It’s like she knows I am going to leave somehow. At least this time she went back to sleep pretty quickly and so did I!

Parking was easy, but it was a long walk to and from my car! (In past years I had parked closer but there was a ton of traffic coming and going)

The start line was so crowded that I couldn’t line up in the appropriate pace area. Many runners had the same challenge so the first few miles were chaotic with some people around me walking and others trying to run faster and weaving. I was just trying not to crash into anyone.

I didn’t bring my own water and wish I did! I needed it due to the weather and the water stops really slowed me down.

My watch never lined up with the mile markers. For some miles it was far ahead and others it was far behind. But overall my watch read 10.09 so it wasn’t too far off overall. 

Hard iced tea is a nice post race option. They also had hard lemonade and Heineken. (A few sips was good enough for me though)

Spring races < Fall races!

What’s the best post run beverage you’ve gotten after a race?

#run #runner #runchat #runbaltimore #baltimore10miler
I’ve had pretty bad luck with race day condition I’ve had pretty bad luck with race day conditions lately and this was no exception. Mid 70s, 92% humidity, wet roads but not enough rain to cool us off. Started pouring right when I finished. Just tried to run this for fun after a month of on and off sickness and not being prepared for those conditions. I forget how much Baltimore races really bring the positive energy (and the potholes!) 

#run #runner #runchat #runbaltimore #baltimore10miler
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