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in Core Work, Running, Winter · January 4, 2014

Would You Rather? (Running Survey)

A few days ago Cori from Olivetorun posted a “Would you rather?” running survey, so I thought I would chime in with my responses.

#1. Would you rather run in a thunderstorm or a snowstorm?

Well after my experience running in snow  would probably go with thunderstorm. Unless there is active lightning. I don’t mind running in the rain, and I don’t mind running in the cold/snow, but ice and lightning change everything.

1 (3)

#2. Would you rather breathe through your nose or breathe through your mouth?

I think that I automatically do both. I can’t swim effectively because I can’t control when I breathe or how I breath, so I am constantly swallowing water or getting water up my nose.

#3. Would you rather do 100 squats or 100 crunches? [Now take a break and go do them. ;)]

100 crunches. But I would want to vary them. Besides, aren’t planks more effective anyway?

DSC03288

#4. Would you rather have a baked good for dessert or an extra serving of your favorite entree?

Always dessert. And honestly, I usually have both. But if I had to picked I would go with the baked goods.

#5. Would you rather run on a treadmill for an hour or run around the same street block for an hour?

I think I would rather run around the same street, but both sound pretty boring!

#6. Would you rather have a headache during a run or a side stitch?

Side stitch. I have learned how to breath through those, but headaches just make me feel like my head will explode each time my foot hits the ground.

#7. Would you rather have a rest day on a work day or a day off?

I like to take my rest day when I am off from work. It makes me feel like I have a full day to rest and relax. I figure if I have to get up for work anyway, I might has well get up a little earlier and go running.

3 Besides, early morning running=awesome sunrises

#8. Would you rather be a race director or a race volunteer?

Not sure… I think it would be cool to be a race director if I had the time to invest in it.

#9. Would you rather spend your money on running gadgets [HRM, GPS watch, Headphones] or running shoes?

Running shoes for sure. I count on getting other gadgets as gifts and then I try to make them last forever. Shoes need to be replaced all the time, and there should always be a few in rotation, right?

photo 1

#10. Would you rather run in a relay or do the run portion of a distance triathlon?

I have always thought it would be cool to do a relay. It sounds like they are pretty exhausting but so much fun. I think it would be a fun challenge to do a couple different legs of the race.

Thanks Cori for posting this survey!

Answer any or all of the questions in the comments section!

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Previous Post: « Running in the Snow
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Comments

  1. olivetorun says

    January 4, 2014 at 10:36 pm

    I would much rather do planks than crunches 🙂 Thanks for joining in!

  2. txa1265 says

    January 5, 2014 at 2:56 am

    Definitely snowstorm, because to me thunderstorm implies threat of active lightning. And ice and lightning are the two things that will take me off the road. There is an absolute serenity of a snowstorm that I love. I ran in the snowstorms that dumped over 12″ across 2 days here.

    In terms of the repeating same roads, I did that when the snow was really active – I did our neighborhood loop twice for 3.5 miles. Not what I prefer, but gave me distance and kept me off unplowed main roads!

    • runningoutofwine says

      January 5, 2014 at 8:17 pm

      Yesterday I repeated a bunch of side streets over and over because they were mostly cleared and very few cars. Like you said, not ideal but sometimes we have to make sacrifices to get our runs in:)

  3. missadventuresinrunning says

    January 5, 2014 at 7:23 pm

    I agree that ice is deadly! I definitely did not enjoy that on my run yesterday! I agree about crunches over squats too! Squats are not my favorite, at all!

    • runningoutofwine says

      January 5, 2014 at 8:18 pm

      I am getting really tired of dealing with ice around here. And its only been a few days:(

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Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
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