Last week was a good one as far as workouts go because I RAN! It wasn't much, but it was something. And I am happy to report that this week I have been feeling so much better than the few weeks before! Sunday: Rest (sort of) Monday: 1 mile easy and strength training Tuesday: 30 minutes swimming; PT in evening with 2 miles on Alter-G Wednesday: 1 mile easy, Body ... Read the Post...
Recent Posts
Pin It Party: Running Tips
Today's post is something a little different- I'm joining the "Pin It Party" hosted by Lindsay over at The Lean Green Bean! The idea is that I will share 5 posts with links and pinable images, along with a quick description. I went with a "Running Tips" theme, so I hope that you find something interesting that you would like to add to your Pinterest board! You can also follow me on Pinterest by clicking here! 1. From ... Read the Post...
A Look Back at March 2015
Here we are a few days into April, so it's time to look back on the month of March and check in on 2015 goals! You can read my other monthly recaps so far here: January 2015 February 2015 -As you may know I have been in physical therapy since early February. I stopped running in early March when I started to feel worse, and ended up taking about 3 weeks off. -I no longer have a mileage goal for the year. If ... Read the Post...
Thinking About Spring Break, E-mails, And Some Running Stuff Too!
Happy Thursday! I'm in a good mood because I've been thinking about spring break which starts today!. Time to celebrate with a glass of wine! Thinking About Spring Break I usually work over spring break, but this year I am taking off next Wednesday through Friday to finish up packing and get ready for the actual move. Maybe I will even relax a little---> doubtful. I seem to find myself more busy on days off. ... Read the Post...