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Life is what happens when you're busy running marathons...

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Coaches Corner

If a running genie were to offer you 3 wishes, what would they be? I only have 1 true running wish. In this post I am sharing that wish along with two others.

Three Running Wishes

February 21, 2017view the post

Mile by Mile Running

A Peek into Cleveland Marathon Training Weeks 1-4

February 14, 2017view the post

Winter running

Cold Weather Gear for Winter Running

January 17, 2017view the post

Mile by Mile Running

3 Simple Ways To Improve Your Running

January 3, 2017view the post

october running

October Running & Goals Check-In

November 2, 2016view the post

hyper mobility

Hypermobility and Increased Injury Risk for Runners

September 27, 2016view the post

raleigh

Running Survey, Part 5

August 17, 2016view the post

Injury Recovery and Nutrition

August 10, 2016view the post

Mile by Mile Running

Resources for Injured Runners

July 13, 2016view the post

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Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

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1 month to go! Who else is just trying to survive 1 month to go! Who else is just trying to survive the peak weeks of marathon training? #running #marathontraining
You don’t know the life of a runnergirl, babe. J You don’t know the life of a runnergirl, babe. Just living that 3:30am alarm clock life and chugging gels like it’s my job. #longrun #marathontraining #lifeofashowgirl
Has to be a quick dance party because I’m alread Has to be a quick dance party because I’m already running late! Why does this album get stuck in my head during all of my runs? #running #marathontraining #lifeofashowgirl
19 miles! 7 on the treadmill, 12 outside, 1,272 to 19 miles! 7 on the treadmill, 12 outside, 1,272 total feet of elevation gain. Amazing weather. Listened to Life of a Showgirl on the treadmill and had some podcasts saved for my outside run but couldn’t get my headphones to connect. This was challenging by the end and I kept thinking how hard it would be if I needed to run another 7 miles today (and all miles at a faster pace) but this is why we train. Feeling like I’m in a good place with 6 weeks to go! How was your run today? #run #marathontraining #longrun
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