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Life is what happens when you're busy running marathons...

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Injuries

Rock N Roll Raleigh: Race Review and Performance Reflections

April 21, 2014view the post

Rock N Roll Raleigh Marathon Race Recap {Part 1}

April 16, 2014view the post

Raleigh Marathon Training Week 15 and Pre-Race Anxiety

April 6, 2014view the post

Mile by Mile Running

Raleigh Marathon Training Week 14 and Random Running Thoughts and Questions

April 2, 2014view the post

Raleigh Marathon Training Week 13…Taper Begins

March 25, 2014view the post

Time and time again injured runners are told that weak glutes are the cause of their running injuries. Are you a weak glute runner? 

Confessions of a Weak Glute Runner

March 8, 2014view the post

Mile by Mile Running

Raleigh Marathon Training Week 9 and Freedom!

February 23, 2014view the post

Raleigh Marathon Week 7 and Preventing Injury

February 10, 2014view the post

Runners need to be good at math?

January 31, 2014view the post

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