Another week of the Whole30 is complete! As I said on Wednesday, I am starting to get the hang of this more and more each day. So, here’s what I planned and prepped for last week.
Monday: Baked salmon with roasted red potatoes and broccoli
Tuesday: Pizza spaghetti pie with spinach
Wednesday: Mustard balsamic baked chicken, baked potatoes, asparagus
Thursday: Turkey burgers with balsamic chutney, sweet potato fries, green beans
Friday: Paleo meatballs with zucchini noodles, salad
Saturday: Chicken with butternut squash and sautéed spinach and kale
Breakfasts: Paleo chicken sweet potato frittata, eggs with veggies
Lunches: Leftovers from Sunday, Tuesday, and Wednesday; salad with grilled chicken (with homemade rub) and veggies
Snacks/Other: apple chips baked in coconut oil and cinnamon, fruit
Here is what I prepped last weekend:
-roasted spaghetti squash
-cooked ground turkey
-roasted broccoli and sweet potatoes
-cooked meatballs (to freeze)
-washed and stored berries
-cut up broccoli
-cooked butternut squash
-made paleo ketchup
I also ended up baking the apple chips later on Sunday, and Rob grilled chicken on our indoor grill as he always does. I took the above picture before the apples or chicken was done!
If you have done the Whole30 before (or are doing it now), did you find that it got easier each day?
What’s on your meal plan for the week?