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races

Fall is here, and racing season is upon us! There are many big and small fall races this season and many runners are gearing up for all different distances. Whether you race all the time or this is your first race, it's important to be prepared! Most of all, you don't want to make any racing mistakes if you can avoid it. So as a reminder, pay attention and try not to make these mistakes when running fall races!

8 Racing Mistakes to Avoid When Running Fall Races

October 4, 2023view the post

As the spring race season is officially here, many new and seasoned runners are heading to the start lines of all types of races. Whether you are a new or seasoned runner, there are certain race day tips to be mindful of. These are especially important if it is your first time racing or if it is your first time back to racing after a long period of time!

10 Important Race Day Tips for New Runners

April 5, 2023view the post

You may already know what you need to do to train for a race, but it’s also important to prepare to train for a race! Make sure you know what you need to do to set yourself up for success in the weeks before your race training begins.

How To Prepare to Train for a Race

July 13, 2022view the post

On May 1st I ran the Frederick Running Festival half-marathon, which was my first live half-marathon since 2017 and also my first live postpartum half.

Frederick Running Festival 2022 Race Recap

May 11, 2022view the post

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