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in Pregnancy, Running, Weekly Wrap · December 3, 2018

A Little Running and a Lot of Nesting

This week involved a little running and a lot of nesting. I’m happy to still be getting outside for a some miles a few times a week. However, with everything else I’ve had going on I’ve really had no choice but to cut back on my workouts. As it is I feel like I’m marathon training!

This week involved a little running and a lot of nesting! Check out my workouts from week 36 of pregnancy.

There were a few days this week when the wind was pretty bad. I made it through 3 miles on Tuesday but then didn’t run on Wednesday and Thursday. By the end of the week the wind had calmed down and the weather was pretty cooperative. I ran on Saturday instead of Sunday to avoid any possible rain. (While I typically don’t mind a little rain, I’m not about to risk slipping or falling!) 

saturday 5 miles

Instead of a formal workout on Sunday I spent the day assembling/putting away/washing/organizing baby stuff and making freezer meals. I almost didn’t even get around to writing this post but I needed some couch time after all that. However, this is going to be a quick one because I have some work to do tonight before another crazy week begins.

friday run 

Seriously, I don’t think I’ve ever been so busy between work stuff and personal stuff. Everyone says it’s good to get used to it, but I’d like a little down time before the baby comes! I feel like I’m constantly juggling appointments, meetings, deadlines, trainings, etc. Not to mention my sleep has been hit or miss. I did have two baby showers at work this week which was such nice surprise! We got so many great things (hence the organizing that took place this weekend) 

tuesday run

Anyway, enough complaining for now! Here’s how my workouts looked last week:

Monday: Strength Training
Tuesday: 3 miles
Wednesday: Strength Training
Thursday: 40 minutes spin bike
Friday: 3 miles
Saturday: 5 miles
Sunday: “Rest”

thursday bike

+/- 3 more weeks to go!

[Tweet “Last week involved a little running and a lot of nesting! Check out my workouts and what else has been going on lately. @milebymilerun #weeklywrap”]

In case you missed any posts from last week:
A Change of Pace for my Weekly Workouts
Holiday Gift Guide for Runners 2018

How were you workouts last week?
Did you have to deal with any wind?
Do you ever find that a rest day can be more exhausting than a day you work out?

Linking up with Holly and Wendy for the Weekly Wrap!

Weekly Wrap

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Previous Post: « Holiday Gift Guide For Runners 2018
Next Post: Month in Review: November 2018 »

Reader Interactions

Comments

  1. Marcia says

    December 3, 2018 at 7:06 am

    So busy but all exciting stuff! You’ll figure all of it out when baby arrives. It’s been dreadful here with all the snow then rain on top, melting it gradually and yes, high winds on the weekend. Ugh.

    • Lisa @ Mile By Mile says

      December 5, 2018 at 5:34 am

      I hope your weather improves! It’s too early for the winter weather to be so bad.

  2. Wendy says

    December 3, 2018 at 8:19 am

    It’s pretty impressive all that you continue to do! But the countdown is on…

    Have a great week!

    • Lisa @ Mile By Mile says

      December 5, 2018 at 5:34 am

      Thanks! You too!

  3. Maureen @ Maureen Gets Real says

    December 3, 2018 at 9:36 am

    My workouts last week were good. I got a tiny bit of speed in on Saturday which felt really good on my legs post marathon. I can’t believe baby is so close! Fingers crossed you get a bit of down time before they arrive.

    • Lisa @ Mile By Mile says

      December 5, 2018 at 5:35 am

      Thanks! I am hoping this weekend will be a little more low key. Glad you had some good workouts and got to add in some speed again!

  4. Lesley says

    December 3, 2018 at 10:43 am

    It can get windy here when it’s snowing in the mountains. I got out for my run on Saturday and the sunshine was deceiving! The wind wasn’t bad, but cold. That gave me some extra motivation to keep moving until my run was done.

    • Lisa @ Mile By Mile says

      December 5, 2018 at 5:35 am

      I definitely feel more motivated to keep moving when it’s really cold out!

  5. Lisa @ TechChick Adventures says

    December 3, 2018 at 12:58 pm

    I had a slow start to my week because I had a cold, then a backache, and a mostly a case of the blahs! But by the end of the week it turned around and I enjoyed getting some fresh air. Baby showers are the best. So nice that you had two at work! So much great stuff, right?

    • Lisa @ Mile By Mile says

      December 5, 2018 at 5:36 am

      Yes, I was shocked at how generous everyone was! Glad your week of workouts turned out pretty good.

  6. Kim G says

    December 3, 2018 at 2:51 pm

    Woohoo – you’re in the home stretch now!

    So nice that you had a few baby showers at work too!

    • Lisa @ Mile By Mile says

      December 5, 2018 at 5:36 am

      It was really nice! Time is really flying now.

  7. HoHo Runs says

    December 3, 2018 at 4:40 pm

    You have been training and now it’s taper time for the baby! I always thought it was fun to go through the gifts received and get them organized, assembled, washed, etc. for the big day. Good luck as you head into the home stretch. Thanks for linking!

    • Lisa @ Mile By Mile says

      December 5, 2018 at 5:37 am

      It was fun but alot of work! Thanks!

  8. Kimberly Hatting says

    December 3, 2018 at 6:23 pm

    You asked about wind…Well, Iowa is a windy place (at least in my area). My 5K on Saturday was like a hurricane (inland LOL), but with sleet and snow! So, 3ish weeks to go…in other words, baby could be here any day now 😉

    • Lisa @ Mile By Mile says

      December 5, 2018 at 5:38 am

      Ugh, wind is one of the worst running conditions I think.

      Yep, the countdown is really on now!

  9. Laura S Norris says

    December 4, 2018 at 3:05 pm

    You are doing so well in your workouts as you get closer to your due date – it makes sense to scale back now. I’ve had some rest days that are more exhausting than run days, especially if travel or lots of errands are involved.

    • Lisa @ Mile By Mile says

      December 5, 2018 at 5:41 am

      Sometimes I feel like the workouts or stress of the week can really catch up with me on rest days and make me feel even more exhausted!

  10. Jessie says

    December 4, 2018 at 9:23 pm

    Such an exciting time! How lovely that your work hosted two showers, sounds like a good team 🙂

    • Lisa @ Mile By Mile says

      December 5, 2018 at 5:42 am

      They were both so nice! I was really surprised and everyone was so generous.

  11. Ali says

    December 5, 2018 at 7:30 am

    This is amazing and so inspiring. I’m about to start my second trimester and I hope that when I get to the third I am as active as you are. I think I would miss running! Good luck as you get ready for the baby!

    • Lisa @ Mile By Mile says

      December 8, 2018 at 6:16 am

      Thanks! I think that everyone’s experiences are so different. I think just getting out there consistently helped a lot. Good luck with staying active through your pregnancy!

  12. San says

    December 5, 2018 at 7:54 pm

    I think it’s pretty amazing how much you still get done… I know pregnant ladies who take it as an excuse to stop any kind of htexercise, so kudos for every mile you get done!

    • Lisa @ Mile By Mile says

      December 8, 2018 at 6:20 am

      Thank you!

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Life Is What Happens When You're Busy Running Marathons

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Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
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