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Life is what happens when you're busy running marathons...

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Weekly Run Down

Mile by Mile Running

The End of Frederick Half-Marathon Training (Week 6)

March 23, 2020view the post

I just finished week 5 of training for the Frederick Half-Marathon, and there are alot of unknowns right now. Click post to read about my runs and workouts this week. #workout #fitness #running #halfmarathontraining

Frederick Half-Marathon Training Week 5

March 16, 2020view the post

Frederick Half-Marathon Training Week 4

March 9, 2020view the post

Mile by Mile Running

Frederick Half-Marathon Training Week 3

March 2, 2020view the post

Frederick Half-Marathon Training Week 2

February 24, 2020view the post

Mile by Mile Running

Frederick Half-Marathon Training Week 1

February 17, 2020view the post

My 4th and final week of base-building before half-marathon training begins is complete! Check out my post to see my workouts from this past week. #running #weeklyrundown #basebuilding

Base Building Week 4

February 10, 2020view the post

Week 3 of base building is complete! This week brought slightly higher mileage and a 4th day or running. Click to read more about my workouts this week! #running #training #halfmarathon #workouts

Base Building Week 3

February 3, 2020view the post

Base Building Week 2 is complete! This was another low-mileage week focused on getting back into a regular running and workout routine. I did 3 runs and one was a fartlek run. Check out my post for more details about my week of training! #run #runner #training #halfmarathon #basebuilding

Base Building Week 2

January 27, 2020view the post

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Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

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Getting my hair untangled was a harder workout tha Getting my hair untangled was a harder workout than running 15 miles. When will it actually feel like fall? #running #marathontraining #fallrunning
15 mile long run workout this morning! Honestly, e 15 mile long run workout this morning! Honestly, every step of this felt challenging, so I’m pretty happy that I still hit my paces. I’m going to blame it on the humidity. WHY is it still so warm and humid when it’s almost October 😩🥵 I made the mistake of leaving my hair in a ponytail so of course it was a tangled mess by the time I was done. When will I learn? Just glad I got this done to wrap up week 9 of @richmondmarathon training! Is it still humid where you are? #run #marathontraining #richmondmarathon #longrun
Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
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