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Summer

This week I was back to running in the heat and humidity after a week off from running. You can check out my post to see how my workouts went this week and the race I will be focusing on for this fall.

Back to Running in the Heat and Humidity

August 30, 2020view the post

It's already the last Friday in August, which means it's time for late summer runfessions! Join me as I share the ups and downs of running, workouts, and life from this month.

Late Summer Runfessions

August 28, 2020view the post

Running in maintenance mode- family stroller run

Running In Maintenance Mode

August 17, 2020view the post

This was week 7 of the Race across Maryland and it was all about caving to the heat. After weeks and weeks of heat and humidity I finally gave in and moved some of my runs to the treadmill. I'm also talking about my July mileage, August goals, and how I'm feeling after this summer challenge.

Race Across Maryland Week 7: Caving to the Heat

August 3, 2020view the post

summer running amnesia: 2018

Runfessions of Summer Running Amnesia

July 31, 2020view the post

Race across maryland week 4

Race Across Maryland Week 4 (Miles 129-166)

July 13, 2020view the post

improve form

The Magic of June Running

June 15, 2020view the post

Without any races planned, I've been wanting to do a new running challenge. I found one that I think will be helpful for me during COVID-19 and while I am stroller running in the summer heat and focusing on strength training. This post is all about my new running challenge for this summer and why I chose this one. #running #challenge

A New Running Challenge for this Summer

June 10, 2020view the post

This was a week of tired legs, warm weather, and another virtual race. Heavier lifting left my legs tired and I was not prepared for the onset of heat and humidity. Check out the post to read more about my workouts from last week. #running #workouts #fitness

A Week of Tired Legs, Warm Weather, and Another Virtual Race

June 1, 2020view the post

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