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Life is what happens when you're busy running marathons...

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Weekly Run Down

shorts

Finding Flexibility With My Running

September 27, 2020view the post

speed ladder splits

Feeling the Fall Racing Itch

September 20, 2020view the post

grayson

Fall Is Almost In the Air

September 13, 2020view the post

Frederick Running Festival Virtual Half-Marathon

September 6, 2020view the post

This week I was back to running in the heat and humidity after a week off from running. You can check out my post to see how my workouts went this week and the race I will be focusing on for this fall.

Back to Running in the Heat and Humidity

August 30, 2020view the post

strength training while marathon training

Taking a Break From Running

August 23, 2020view the post

Running in maintenance mode- family stroller run

Running In Maintenance Mode

August 17, 2020view the post

This was the final stretch of the Race Across Maryland running challenge. I completed my 250 miles in 54 days which took 8 weeks. Here's a peak at my workouts from last week including the final runs that got me to 250 miles.

Race Across Maryland Week 8: The Final Stretch

August 10, 2020view the post

This was week 7 of the Race across Maryland and it was all about caving to the heat. After weeks and weeks of heat and humidity I finally gave in and moved some of my runs to the treadmill. I'm also talking about my July mileage, August goals, and how I'm feeling after this summer challenge.

Race Across Maryland Week 7: Caving to the Heat

August 3, 2020view the post

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Life Is What Happens When You're Busy Running Marathons

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Getting my hair untangled was a harder workout tha Getting my hair untangled was a harder workout than running 15 miles. When will it actually feel like fall? #running #marathontraining #fallrunning
15 mile long run workout this morning! Honestly, e 15 mile long run workout this morning! Honestly, every step of this felt challenging, so I’m pretty happy that I still hit my paces. I’m going to blame it on the humidity. WHY is it still so warm and humid when it’s almost October 😩🥵 I made the mistake of leaving my hair in a ponytail so of course it was a tangled mess by the time I was done. When will I learn? Just glad I got this done to wrap up week 9 of @richmondmarathon training! Is it still humid where you are? #run #marathontraining #richmondmarathon #longrun
Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
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