This time of year is so perfect for running. (Well, when you’re not injured or having an “off” week…). You probably know by now that I love summer running clothes because they are so light and easy, but fall running clothes are a close second. I don’t have to worry as much about chafing in the cooler weather but that is the one thing I don’t like about running shorts. I thought I would share some of my favorites for fall running today. Most of these are items I have had since last year so I have had plenty of time to try them out and make sure they really are worth sharing!
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Let’s start with clothes. For most of my runs I have been wearing capris with a tank top and long-sleeved t-shirt or 1/2 zip. This will probably differ depending on where you live but I feel like it’s worked for temps in the 40s.
Tops:
Lululemon Outrun 1/2 zip They don’t make the exact same one I have anymore but this one looks really close! I love the thumb holes and the ends of the sleeves fold over if you need to cover your hands but don’t want to wear gloves.
Bottoms:
Oiselle Knickers These fit perfectly and are really comfortable. They have a nice big pocket on the side which fits my phone!
ProCompression Leggings (sadly they don’t make these anymore!)
C9 Champion Capris I’m not sure exactly which style I have (mine are a few years old) but these are pretty close. They are so comfortable- I love wearing them around the house even when I’m not working out.
Tank (Base Layer):
Lululemon Swiftly Raceback Tan
This is perfect for base layering (I like when they are kind of long) and I also wear it when I am working out inside.
Socks:
ProCompression Over the Calf Socks, Mid Socks and Low Socks
Feetures Elite Light Cushion No Show Tab (luckily I haven’t lost these yet!)
Gloves:
Brooks Pulse Lite Running Gloves
I try to only wear gloves when I really have to- I love when a shirt has thumb holes so I can keep my hands warm without having to wear gloves!
Headband:
Brooks’ Greenlight Running Headband
What about shoes? This really isn’t impacted by the weather or season but these are the two models I have been wearing for the past few months:
Ok, now for the accessories. This is particularly important in the fall because the mornings and evenings are so dark. These are some of the items I bring on almost all of my runs:
SmarterLife LED Headlamp This is so small and light I barely notice I am wearing it, but it’s also really bright!
Amphipod Reflective Running Vest This is perfect to slip over whatever I am wearing no matter what the temperature is. It also has a pocket so I can stick my key in there.
Luckily I can use/wear a lot of this stuff all year long which is great because it feels like fall is such a short season! I really like having items that can work for more than one time of year- like tanks that can be worn on their own or layered, leggings that are light enough to wear before it gets really cold, and socks that are medium thickness and will work any time that it’s not super hot or super cold.
[Tweet “What are some of your recent fall running favorites? Check out @milebymilerun’s list! #tuesdaysontherun #coachescorner”]
What have you been running in this fall?
Do you like to wear your running clothes during more than one season?
What are some items you would recommend for fall running?
I’m linking up with No Guilt Life, MCM Mama Runs, and Marcia’s Healthy Slice for Tuesdays on the Run and Running on Happy, Suzlyfe, Crazy Running Girl, and Coach Debbie Runs for the Coaches’ Corner!
I think I need a new lulu pullover. I have been alternating two that are like the one you mentioned (every year they change the name!) and I love the fit and how they have the cuffins for the hands. the best gloves ever for me are the fluff over mittens but they don’t make them anymore! glad I got them when I did. I could also use a new pair of pants but I keep putting it off! I love running in the fall, it’s cold but not too cold!
I am hoping to find a good pair of warm tights this year since I don’t have any that I really like. You always talk about those mittens and its too bad they stopped making them!
It’s crazy how quickly Lulu discontinues their styles. But then maybe brings them back. I guess that’s what makes us jump on them!
So true! At least it seems like they make similar stuff each year so we can still find something we like even if its not exactly the same.
Allllll about the layers! I have many similar pieces by different companies. I’m going to need new gloves this winter because I can only find one of my saucony mitts and that ain’t gonna cut it when winter comes. But I have some great Brooks gloves until then1
I think I need to invest in some warmer gloves for the winter! I have a few pairs that are good for mild temps but I need something better for those really cold days.
I did not know that Pro Compression stopped making their tights. I have a pair that I really like. Lululemon on the hand, not so much. I went there for the first time a few weeks ago and their sizes are so off, not to mention pricey!
They still make their compression tights but not the leggings, which are my favorite. Lululemon is really expensive. I only shop there when I have a gift card!
We’ve had a mild summer and fall, so most of my running wardrobe transitioned over with just a few tweaks like arm warmers. I need a good quarter zip shirt though!
I haven’t even thought to wear arm warmers this year but those are really great for the transition from warmer to cooler weather!
I’d say arm sleeves as part of layering. It wasn’t cold enough for a long sleeve shirt when I was running this past Saturday, but I needed something to keep my arms warm. I’ve more a lot of use out o my arm sleeves, more than I thought when I first bought them.
Arm sleeves are great because you can take them off if you start to get warm! I have worn them in some fall races and they are perfect.
I wear a lot of the same things over and over and do laundry every day. If I didn’t keep up with my laundry on the daily, I’d be in some serious trouble by the weekend! Which reminds me, I need to go put a load in right now! I got an Under Armour shirt at Sport Chek last month to wear under a light jacket on cold and rainy days. I wear a lot of Lulu leggings, and super old crappy sports bras. 🙂
I didn’t even mention sports bras because I get mine at Target and never replace them! I should really invest in some better ones, but the last time I bought a good one I ended up losing it. I think I left it in a hotel after a race.
I’m loving all of the gear! I don’t own a thing from Lululemon but they look so cute! I definitely need more base layers for the upcoming colder weather!
I have a few items from Lululemon that I love and will hopefully last a long time. But I only shop there when I have a gift card!
I feel like I’m the only runner on the planet that doesn’t run in Lululemon. I’ve never even set foot in the store if I’m being honest! Oops. Lol
I only have a few Lululemon items and they are always purchased with a gift card! I think I have been in the store once, and now that I know my sizes I just shop online.
That headlamp is great! perfect for night running.
Yes! I couldn’t imagine running in the dark without it now.
I can’t justify buying Lulelemon workout clothes, they are out of my budget. But I love the way they look and I’ve heard they are comfortable! Feetures socks are a must for me – prevent any ankle chafing and they have sweet colors 🙂
I have been asking for a Lululemon gift card for Christmas every year so thats how I buy a few things from there. I only have 1 pair of Features but I definitely want to invest in a few more!
the Lulu tanks are great! I love all of my fall running tights from Skirt Sports have you tried them?
I still haven’t tried skirt sports! I have heard great things about them though. Maybe that will be the next pair of tights I try.
It’s been so warm that I am still mostly running in capris. I found some Asics capris last year at TJMaxx that have pockets on both hips. I love them for my long runs because I can tuck more stuff in there. It really is all about the little things. I love my tops with thumbholes. Altho I am trialing a Mizuno cold weather running top (baselayer) that I am nuts about. The fabric is amazing. I’ll be posting a review on the blog soon.
Looking forward to your review of that top! And something like extra pockets really makes a pair of running tights so much better.
I am all about the layers! Our fall has been pretty mild so far but I like switching over to more capris and long sleeves. I’m kind of dreading all the gear for winter running…but somehow I always get through winter!
I always try to go as long as possible before I start wearing tights and heavier jackets. It’s definitely been a nice few months with good running weather!
Great list! I jumped right to winter running! I think I’m anticipating cooler temps arriving fast! Thanks for linking up!
I agree that the cooler temps will be here before we know it! Best to be prepared for whats to come!
I wish I had cute fall/winter running clothes like you, but I wear the same thing all year long. During extra cold days I’ll wear capris instead of shorts, but extra cold for us is usually 55*F!
BTW do you know if anyone else has issues with your posts not showing up in Feedly (that blog reader I use). It says I’m subscribed to you, but even though I put your new URL it shows up as runningoutofwine and none of your new posts are showing up for me. Not a big deal at all as I usually check your blog by typing in the URL anyway, just wondering if it’s just me. Thanks!
Can you try this link for feedly?
http://feeds.feedburner.com/milebymileblog1
I had to change the feed so that should work… there is also a link to feedly in my sidebar. Thanks for letting me know that it’s still an issue for you!
My favorite running bottoms are the LLL Run Inspire Crops. So comfy!
I think I have seen those and always considered getting them! I have a pair of capris from there but I use them more for yoga.
I wear many of my summer clothes well into the fall – I just add layers. I run in a tank with a skirt in the summer, then I’ll throw a half zip over it, then I’ll add compression socks, then I’ll add a windbreaker – all depends on how cold. Sometimes I even wear a pair of capris or tights with my skirts because my rear end is always cold in the winter.
I do something similar except I have never run in a skirt! Maybe some day I will give one a try:)
Nice looking Lisa !
I usually wear short while running in the Fall cause it makes me feel more comfortable !
And i am definitely a tank-aholic haha 😀
Thanks for sharing your favs and hope you have a good week Lisa!
I don’t know why but I love collect a lot of headband with colorful lol 🙂
And one thing is so importance for me is phone bag for running
I usually listen music when I run in early morning.
I like your shoes btw
I’m looking for gift ideas to buy something for my daughter. This is just the very right post as she loves running!
Thank you 🙂