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fall running

Fall is a time of year that many runners can't wait for. After a long, hot summer the cooler temps and low humidity are welcomed with open arms. However, fall running is not everyone's favorite. f you are looking to fall in love with fall running, here are some tips to get you started.

How To Fall In Love With Fall Running

October 26, 2022view the post

Remember how last week I was complaining that we skipped fall and went right to winter? Well now we're back to almost summer-like weather. We did have some nice fall mornings this week and even some 60 degree mornings and 70 degree days. Between that weather and the time change it was a confusing week. But it did make for some good running weather!

Going Back Up The Weather Rollercoaster

November 14, 2021view the post

As expected, we had a few days of nice fall weather and then it started to feel like winter. It really feels like I was just complaining about the heat 2 weeks ago, and now it's below freezing in the mornings. I think it might get a little warmer again next week, but not much. Anyway, here's my week of workouts after our nice 3 days of fall!

Our 3 Days of Fall

November 7, 2021view the post

stroller run

The End of Summer Running, Part 3

November 15, 2020view the post

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