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fall

This was a good week of workouts, but it's been very dark out in the mornings which meant running through the darkness! I did 5 of my 6 runs outside and 1 on the treadmill.

Running Through the Darkness

October 29, 2018view the post

Adjusting to Running in Cooler Weather

Adjusting to Running in Cooler Weather

October 22, 2018view the post

Mile by Mile Running

Catching My Breath

September 24, 2018view the post

Fall Running: The No-Plan Plan

Fall Running: The No-Plan Plan

September 11, 2018view the post

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