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Life is what happens when you're busy running marathons...

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Marathons take a huge toll on the body and most of us can't run more than 2 a year. So that gives us a few other months each year to focus on other things. So how can marathon runners maximize time off between goal races? There are plenty of important things to focus on!

How Marathon Runners Can Maximize Time Off Between Goal Races

May 29, 2024view the post

Running in the heat is really challenging, especially as you are first getting acclimated to warmer weather. While it will still take time to adjust, there are a few things you can do during this time to get through the initial adjustment period. Here are 5 tips for adjusting to running in the heat.

5 Tips for Adjusting to Running in the Heat

May 15, 2024view the post

It's finally warming up and many runners are excited to be running outside more. However, with the warmer spring weather comes a new challenge for this time of year: seasonal allergies! If you struggle with seasonal allergies you know the struggle of going outside for a run and then suffering throughout the rest of the day. So what should you do about running outside with seasonal allergies?

8 Best Tips for Running Outside with Seasonal Allergies

May 8, 2024view the post

Mother's Day is coming up in a few weeks, so it's time to make sure that you have the perfect gift picked out for the moms in your life! Are you shopping for Mother's Day gift ideas for mom's who run? Or maybe you are a mother runner looking to do some shopping for yourself. This gift guide has you covered- and you don't need to be a mom to enjoy these gift ideas!

Mother’s Day Gift Ideas For Moms Who Run

May 1, 2024view the post

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