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Life is what happens when you're busy running marathons...

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Virtual Race Resource Guide

Get your virtual race resource guide with everything you need to train and race your best!

This 16 page guide includes 3 training plan options for the 5k, 10k, or half-marathon, preparation and pre-race checklists,  mental training tips, a goal setting worksheet, and more!

You will also get a 15 minute consultation call with Lisa Selby, RRCA running coach, any time within 6 months of your purchase and access to the Mile by Mile Virtual Racing Facebook Group. Each week you will receive a motivational E-mail to help you stay on track.  There is also the option to upgrade to get an individualized training plan!

Virtual Race Resource Guide

Virtual Race Resource Guide

  • 3 training plan options for the 5k, 10k, or half-marathon
  • preparation guide
  • pre-race checklist
  • mental training tips
  • goal setting worksheet
  • and more!
$30.00 Original price was: $30.00.$15.00Current price is: $15.00.
Shop now

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Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

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Has to be a quick dance party because I’m alread Has to be a quick dance party because I’m already running late! Why does this album get stuck in my head during all of my runs? #running #marathontraining #lifeofashowgirl
19 miles! 7 on the treadmill, 12 outside, 1,272 to 19 miles! 7 on the treadmill, 12 outside, 1,272 total feet of elevation gain. Amazing weather. Listened to Life of a Showgirl on the treadmill and had some podcasts saved for my outside run but couldn’t get my headphones to connect. This was challenging by the end and I kept thinking how hard it would be if I needed to run another 7 miles today (and all miles at a faster pace) but this is why we train. Feeling like I’m in a good place with 6 weeks to go! How was your run today? #run #marathontraining #longrun
And just like that September is over…but most of And just like that September is over…but most of it still felt like August. This month I ran 175 miles, my highest since last November. The long runs are getting longer, and I’m slowly feeling like my fitness is building. I can’t believe that by the time October is over I’ll be getting ready to taper for the marathon! Let’s hope October brings lots of good miles and maybe some cooler weather. Was September a good month of running for you? #september #marathontraining #running
Getting my hair untangled was a harder workout tha Getting my hair untangled was a harder workout than running 15 miles. When will it actually feel like fall? #running #marathontraining #fallrunning
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