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in Running, Wedding, Weekly Wrap · August 27, 2018

Hitting the Ground Running

For the past week (or two) I’ve felt like I’ve been hitting the ground running. Everything is getting so busy and happening so quickly! This was one of those weeks that flew by and I sort of wished it lasted longer so I could get more done. It’s been all about balancing work, stuff at home, workouts, and sleep as best as possible!

This week I felt like I was hitting the ground running! It's been tough balancing work, running, and life. Check out my workouts from this week. #running #workouts

Teachers came back to work this week which for me meant helping with lots of trainings. (This is really all summer, but we try to make the most of the week that teachers are back without students yet). I am hoping things quite down a bit after Labor Day!

I also had a wedding this weekend. We drove up to NY on Saturday morning and back on Sunday morning. The wedding was at 10:15 so we were on the road at 5:30am. It was really fun to see some friends and family while I was there. Luckily we got home early on Sunday and I had time for a nap! Even without drinking weddings are exhausting. 

wedding

Let’s take a look at last week’s workouts:

Monday: 5 miles and mobility

Started out my week with the usual 5 miles. It felt a little cooler but I wasn’t any faster. Luckily I don’t care at all about my pace because it keeps getting slower!

monday run

Tuesday: Strength Training and 2 mile incline walk

I got in my strength training workout and had some extra time so I opted to walk on the treadmill. I set it on an include which made it a little more challenging.

treadmill walk

Wednesday: 6 mile fartlek run

I completed the same workout as last week:

1 mile warm up
2,3,4,5,4,3,2 minutes hard with 2 minute recoveries in between
cool down to 6 miles

fartlek run

Thursday: Strength training and 3 miles

By this point in the week I was just moving on autopilot. I didn’t even realize the weather was cooler and ran on the treadmill to save time after my strength workout. 

thursday run

Friday: 8 miles

This was a 4 am wakeup and out the door at 4:30 am kind of day. The cooler weather felt amazing! I had to be out the door for work by 7 and with my slower paces these days it takes me much longer to do a long run. I got in 8 miles and had just enough time to cool down, stretch, eat something, and get ready for work. 

friday 8 miles

Saturday: 3 miles

Another early morning. Up at 4 and ran from 4:15-4:45. After a quick shower, last minute packing, and realizing my blow dryer was broken, we were on the road around 5:30. 

saturday treadmill run

Sunday: Rest day

I thought about doing yoga, but I think I mentally and physically needed a full day of rest! 

Unfortunately blogging has really taken a backseat lately. I enjoy writing these weekly recaps on the weekends but I just haven’t had the time or energy to do much else throughout the week and my evenings have been spent catching up on work. Hopefully things will settle down in a few weeks!

[Tweet “Hitting the ground running! A busy week balancing work, running, travel and everything else! @milebymilerun #weekly wrap”]

How were your workouts last week?
How do you prioritize everything when life gets really busy? 
Did you enjoy some cooler weather this week?

Linking up with Holly and Wendy for the Weekly Wrap!

Weekly Wrap

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Previous Post: « I’m Feeling 22!
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Comments

  1. meredith @ cookie chrunicles says

    August 27, 2018 at 5:55 am

    the weather was so nice last week too but now they said it’s going to be hotter than it has all summer for this week. ugh!

    • Lisa @ Mile By Mile says

      August 27, 2018 at 7:14 pm

      It’s so tough to go from cooler weather back to the heat, especially this late in the summer!

  2. HoHo Runs says

    August 27, 2018 at 7:27 am

    Great job on the workouts and mileage this week! It’s wonderful you had some cooler weather to enjoy too. You look lovely in your wedding attire. I can’t remember the last wedding I attended! Other than my weekly posts, I haven’t been blogging much this whole year. But, at least the nature of these posts include everything that occurs during the week.

    • Lisa @ Mile By Mile says

      August 27, 2018 at 7:15 pm

      I’ve had alot of weddings over the past 10 years but they are starting to wind down now! You’re right that these weekly recaps are nice because we just put everything from the whole week in one post!

  3. Wendy says

    August 27, 2018 at 8:14 am

    The fact that you’re still running at this point in your pregnancy is amazing! No need to worry about paces at all. Nice job!

    I too have struggled with getting anything more than the Weekly Wrap on the blog and even that has been a challenge! Summer gets pretty crazy and while I miss blogging, it’s low on the priority list!

    • Lisa @ Mile By Mile says

      August 27, 2018 at 7:16 pm

      I have definitely noticed a trend with blogging over the past few years- summer is so much slower with getting posts out. But I think that’s good because it means we are doing other fun things!

  4. Lesley says

    August 27, 2018 at 10:20 am

    Tuesday was nice and cool, then we got heat again. I know the cooler temps were below normal, and I liked it! Makes it so much easier for running. It can be tough to focus on the treadmill.

    • Lisa @ Mile By Mile says

      August 27, 2018 at 7:17 pm

      Its tough that it got so hot again! I think I’m ready for fall!

  5. Marcia says

    August 27, 2018 at 1:23 pm

    I feel you with blogging taking a backseat. Hey it’s all good. Great week for you despite being so busy. I agree weddings are exhausting. Especially pregnant!

    • Lisa @ Mile By Mile says

      August 27, 2018 at 7:17 pm

      I guess its good that blogging takes a backseat sometimes…it means we are out enjoying real life!

  6. Laura says

    August 27, 2018 at 1:35 pm

    I loved that about being pregnant- running became just getting some miles in and no worries about pace. h Hope things settle down this week for you!

    • Lisa @ Mile By Mile says

      August 27, 2018 at 7:18 pm

      Thanks! Yes, it’s kind of nice to not care at all about pace right now!

  7. Cari says

    August 27, 2018 at 1:59 pm

    Love the dress you wore for the wedding.
    I was glad to be able to run while on vacation — great way to see the city.

    • Lisa @ Mile By Mile says

      August 27, 2018 at 7:18 pm

      Thank you! I bet London was an amazing city for running.

  8. Janelle @ Run With No Regrets says

    August 27, 2018 at 4:15 pm

    Great job with your workouts! The weather was so much nicer last week and I was hoping that meant fall was on its way, but unfortunately, we’re getting another heat wave this week, ugh! I haven’t been blogging as much as I would like either, especially since being injured it can be a little depressing LOL, but I’m starting to get my motivation again!

    • Lisa @ Mile By Mile says

      August 27, 2018 at 7:19 pm

      I barely blogged at all last summer when I stopped running for my foot injury! Its hard to write about running when you’re not running.

  9. Maureen @ Maureen Gets Real says

    August 28, 2018 at 7:47 am

    I love the dress you wore to the wedding! It looks very comfortable.

    When life gets busy I prioritize the must dos (grocery shopping, work, puppy needs, cleaning) and then pick at least one want a day whether that’s running, relaxing with a glass of wine outside without stressing about other things or just taking 20 minutes to watch an episode of Parks & Rec. Having at least one want a day helps me not to feel so overwhelmed.

    • Lisa @ Mile By Mile says

      August 29, 2018 at 4:59 am

      Thanks! And that sounds like a really good strategy. I’ve found that keeping up with my workouts helps me feel like I can accomplish everything else throughout the day. But its also nice to take some time to relax at the end of a long, busy day!

  10. AmyC says

    August 28, 2018 at 1:50 pm

    Super impressed that you can squeeze in the early morning miles and get out the door for work by 7!! When I’m busy, blogging definitely takes a back seat. I haven’t figured out how to have time for writing AND reading blog posts.

    • Lisa @ Mile By Mile says

      August 29, 2018 at 5:00 am

      That’s the problem- if I’m writing a post I want to make sure to have time to read other posts as well, which can be pretty time consuming!

  11. Laura says

    August 28, 2018 at 2:04 pm

    Great week of workouts! I know what you mean about weddings – I love them, but whenever we travel for one, I feel like I need a mini-vacation after the wedding.

    • Lisa @ Mile By Mile says

      August 29, 2018 at 5:01 am

      Yes! They are so fun but really take a lot out of me. Between the travel, dressing up, dancing, staying up late they leave me exhausted.

  12. Debbie @ Deb Runs says

    August 28, 2018 at 3:59 pm

    I’m loving your workouts during your pregnancy. I worked out up until the week my sons were born, both pregnancies.

    As you know, I pretty much had the same weather you did last week and it was amazing! I’m not loving what we’ve got now, though. LOL

    • Lisa @ Mile By Mile says

      August 29, 2018 at 5:02 am

      That’s awesome that you worked out for your entire pregnancies! I have no idea what to expect but so far exercise has felt really good so I hope to keep up with it.
      It’s so hard to adjust back to the hot and humid weather after that nice break last week!

  13. Kimberly Hatting says

    August 29, 2018 at 11:34 pm

    You are doing great staying SO active, and all those miles 😉 You guys clean up nicely for a wedding 😉

    • Lisa @ Mile By Mile says

      August 30, 2018 at 4:56 am

      Thank you!

  14. Fairytales and Fitness says

    August 30, 2018 at 10:13 pm

    I usually try to prioritize but I draw the line I getting up at 4 am! I don’t know how you do it!

    • Lisa @ Mile By Mile says

      August 31, 2018 at 5:27 am

      It helps that I’m naturally a morning person, but getting out the door the early is tough even for me.

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Life Is What Happens When You're Busy Running Marathons

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Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
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