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in Holidays, Running, Strength Training, Winter · December 8, 2013

Jingle Bell 5k Race Recap

On Saturday Rob and I ran our last race of 2013: The Jingle Bell 5k run/walk for Arthritis. The course took place in Ellicott City, around Centennial Park.

Estimated reading time: 6 minutes

Table of contents

  • Jingle Bell 5k Race Recap
  • Jingle Bell 5k Start
  • 5k Paces
  • Jingle Bell 5k Results
  • Other Updates

Jingle Bell 5k Race Recap

We got there by 8:20, even though the start wasn’t until 9:30, because we didn’t know how parking would be. We got one of the last parking spots in the lot, but there was also plenty of street parking available. It was COLD walking to the start! I was wearing capris, short sleeves, arm sleeves and gloves, but I should have dressed warmer. Since we were there early we had plenty of time to warm up. We jogged a little over a mile and did some warm up dynamic stretches and drills.

JIngle Bell 5k Start

Jingle Bell 5k Start

When it was time to line up, we were really confused that no one was lining up at the front of the pack. We were planning to start around the 2nd row, but no one was going to the front! I saw a girl I recognized as super fast from winning other 5ks, but even she didn’t go to the front line.

We ended up crossing the start line right when the gun went off, and I could tell that it seemed to be much less competitive than most of the other 5ks I have done. I saw the fast girl take off and a few guys with Rob sticking with them. After passing a couple of kids (who I think just got excited and sprinted from the start) and 1 other female, I hoped to hold the spot for 2nd overall female, and just tried to focus on my pace.

JIngle Bell 5k Elevation Map

5k Paces

The Jingle Bell 5k course was on a trail that goes around the lake, and was pretty much flat with a few bumps. And when I say bumps I mean it would be a steep incline for just a few steps or so, but the downhills were also steep. It was a little slippery from the rain we had the day before so trying to keep a fast pace while flying down those steep declines was a a little tough.

Mile 1 I felt strong, and my watch read 6:45. Mile 2 got harder, especially after trying to keep pace on a couple of uphills, but my watch read 7:15. I was able to easily do the math and realize my overall pace was 7:00, right on target for a PR if I could hold on. I was alone for most of mile 2 which was kind of nice, but I also didn’t have anyone to try to catch or keep pace with. During mile 3 I felt like each step was a struggle. I passed one guy, and then a different guy passed me. I realized how close I was getting and kept pushing through. Mile 3 read 7:23 (but I didn’t even look at my watch, I just focused on getting to the finish).

My final time was 21:38, a PR by 25 seconds! I felt like I really wanted to PR/break 22 minutes in this race, but didn’t put any pressure on myself about it. I guess that worked out pretty well!

Lisa Race Results

Jingle Bell 5k Results

Rob also had a PR, and came in as the 3rd overall!

Rob Race Results

I thought I was the second female finisher, and since we both expected to get awards we stuck around until they announced them. We figured we had some time to kill so we went back to the car to get some layers. When we got back they had already announced the overall winners so we missed that. We went up to find out our places and I was told I was the first female.

I was really confused and wondered if the girl I saw ahead of me didn’t have a bib or chip or something, and she was no longer around. We got medals that said our places as well as $10 to a running store and sunglasses! While I was excited to get the 1st female award, I knew I really wasn’t the first female finisher. When I checked the results online it said the other girl was disqualified, so I’m not sure what happened.

Jingle Bell 5k Post Race

Other Updates

I also started running with my new garmin this week! (The forerunner 620). It is amazing so far and I will talk more about it once I have used it some more.

Garmin 620

I got in 7 miles this morning and now we are expecting to get some snow.

Winter running

Pure flows

We probably won’t get much but if its icy I know I won’t be running outside. This week will be another week of low mileage and more cross training/strength training.

  • Are you dealing with winter weather in your area? Is it impacting your running?
  • Anyone else doing a holiday-themed run over the next few weeks?

You May Also Like:
5 of My Favorite Reasons To Run
Thanksgiving Week Workouts
Running Through Winter: January Runfessions

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Reader Interactions

Comments

  1. txa1265 says

    December 8, 2013 at 5:38 pm

    Congrats on the PR and results for both of you! Great job!

    We have had plenty of winter weather … but where we are in west-central NY, that is a way of life. 🙂 And I have always gone out running – only lightning and heavy ice keep me inside (last year I went out in -15 with strong winds)

    • runningoutofwine says

      December 8, 2013 at 9:21 pm

      Thanks!
      I am usually willing to run outside no matter how cold it is, but it never gets THAT cold here in Baltimore:)

  2. Miss Adventures in Running says

    December 8, 2013 at 7:12 pm

    Congratulations on the PR and being the top female! That is fantastic! I just did an Ugly Sweater 5k yesterday and it was a lot of fun. It is the funnest race I have ever done by a landslide. Luckily, I got my run in this morning before the tons of snow we are getting right now! If it is too bad, I hit the treadmill. Fortunately, there is one in our apartment complex.

    • runningoutofwine says

      December 8, 2013 at 9:21 pm

      That’s nice to have a treadmill that is so accessible. I had one in my old apartment complex and sometimes I really miss it!

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Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
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