I really can't believe it's been a year without runfessions. It's just one of the many ways that I am reminded of how fast time is flying by. After not really blogging much at all during the first half of 2019, it was just about all I could manage to get up a Weekly Run Down post each week since July and the occasional other random post here and there. A year without Runfessions To start out my runfessions, I runfess ... Read the Post...
Recent Posts
Hello Treadmill, My Old Friend
I was back on the treadmill this week and honestly not hating it at all! There's just something about the convenience that I really appreciate. Especially when most days I'm running at like 4:30/5:00am, the darkness can kinda get to ya after awhile. I ended up moving things around this week for several reasons. The biggest change was that I did my long run on Thursday on the treadmill. It was super windy outside and we ... Read the Post...
Meal Ideas For When You Have Your Hands Full
If you used to read my blog a few years ago, I was all about the meal planning and prep. My priorities were different, and I wanted to be able to have some flexibility after work to go to yoga class, make visits to the chiropractor, or take Body Pump. So I spent a few hours on Sunday prepping lots of food so that dinners were easy to make throughout the week. Now, I'm busy for different reasons. I'm home more but ... Read the Post...
Embracing Fall and Running Just to Run
Fall weather has arrived and I couldn't be more ready. Actually it's not even really "fall" because it's still pretty warm out during the day. The mornings are prefect for running and most days have been sunny and clear, not too hot and not too cold. For someone who is always complaining about the weather, it's nice when these perfect weeks roll around! I'm definitively embracing fall this year and hope this weather lasts ... Read the Post...