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Recent Posts

in Goals, Hills, Running, Strength Training, Weekly Run Down, Yoga &middot January 20, 2020

Base Building Begins

This week I started a base building period before training for a spring half-marathon. I am focusing on slowly building mileage and creating a sustainable workout routine. Click post to read about last week's workouts! #workouts #basebuilding #training #running #halfmarathon

This was my first week of base building before starting to train for a spring half-marathon. I am planning to do this base building for 4 weeks before starting to train. I think I mentioned that I have 2 race options in mind that are both in May. My preference is the earlier one on May 3rd. I keep getting E-mails with a discount code if I sign up by tomorrow night. Not sure if I'm ready to fully commit yet! More than ... Read the Post...

in Goals, Running, Running Tips, Training &middot January 14, 2020

Be Stubborn About Your Goals, But Flexible About Your Methods

My intention for this year is "Be stubborn about your goals, but flexible about your methods". I have big goals for this year so I have done some planning to address challenges I know I will face. Click post to read about how I am setting goals and addressing challenges by being flexible. #goals #training #running

Over the past few weeks I've spent a good amount of time thinking about what I want to accomplish this year. However, I try not to put much of a time limit on my goals. After years of injuries then pregnancy and postpartum running, I've learned that sometimes things take longer than planned. And that's ok. My intention for this year is "be stubborn about your goals, but flexible about your methods". I actually don't ... Read the Post...

in Uncategorized &middot January 13, 2020

Not Quite Back to the January Routine

After 2 days of being back to my normal January routine, I went away for a long weekend. Check out my post to read about how I adjusted my workouts throughout the week. #running #workouts #travel

After the craziness of the holidays, I was starting to feel like I was ready to get back into a routine. However, I was only back at work for 2 days before flying out to Texas for my niece's birthday. So much for getting back to the January routine! There will be plenty of time for that starting next week. I rearranged my week a bit because I knew I couldn't strength train while I was away. My flight on Wednesday was ... Read the Post...

in Holidays, Running, Weekly Run Down &middot January 6, 2020

Working Out Through the Holidays

Mile by Mile Running

I had every intention of writing a post last Monday, but when I sat down to write I realized I couldn't access any of my pictures or files. I ended up working with Apple Support again and finally got the issue resolved. Once I was able to actually get to my files I was able to organize them better and save some to a flash drive, so hopefully this issue will stop happening. I guess it doesn't really matter that I ... Read the Post...

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