This week of workouts looked a little different for me. There was still some running, but not nearly as much as other weeks. Also, I added in some different workouts. Overall, it was a good change of pace especially when the weather wasn't great. I'm noticing that I feel pretty good in the mornings, but by the end of the day I am just exhausted. I've tried to see if backing off of my workouts helps at all with my ... Read the Post...
Recent Posts
One Month To Go!
I hope everyone who celebrates had a nice Thanksgiving! With just one month to go before my due date, I thought this would be a good day to do a quick update on how things are going. If you have no interest in pregnancy posts, feel free to skip this! Maybe you want to read about last week's workouts or how to adjust to running in the cold. So anyway, I'm due a month from today or four weeks from Sunday. ... Read the Post...
A Fall Snowstorm and Slowing Down
This week we had our first snow of the year on Thursday. This fall snowstorm brought sleet, freezing rain, and about 2 inches of snow. It was enough to close schools on Thursday and cause a delayed opening on Friday. The weather prevented me from running outside on those two days and I opted for the treadmill instead. I felt like this week was all thrown off! As much as I love a good snow day, just because ... Read the Post...
5 Factors That Can Make or Break a Run
There are certain things that I talk about all the time when it comes to running. Most often it's the the weather. And as I said on Instagram the other day, sometimes I tend to focus on the bad parts of a run or the runs that don't go well. Most runs have good parts and bad parts. Some are just better than others. As I was thinking about this I decided that there are 5 factors that can make or break a run for me. 5 ... Read the Post...