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Life is what happens when you're busy running marathons...

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Friday Five

It's just as important to mentally prepare for a race as it is to physically prepare. Try the 5 strategies to get you ready to stay focused and mentally strong on race day.

5 Ways to Mentally Prepare for a Race

July 16, 2021view the post

Are you a morning runner? If not, here are 5 reasons to consider becoming one. Be sure to read about some of the benefits of running in the morning.

5 Reasons to Become a Morning Runner

June 11, 2021view the post

Still Drinking Coffee At Home

March 5, 2021view the post

As I share my fall runfessions, I can't help but wonder, where did summer go? Fall arrived quickly and not much happened this summer. Here are my running confessions for this month!

Fall Runfessions: Where Did Summer Go?

September 25, 2020view the post

It's already the last Friday in August, which means it's time for late summer runfessions! Join me as I share the ups and downs of running, workouts, and life from this month.

Late Summer Runfessions

August 28, 2020view the post

Coffee, Run, Coffee, Repeat

June 5, 2020view the post

work from home chart

Runfessions of Quarantine Month 3

May 29, 2020view the post

Mile by Mile Running

Runfession: I’m Cheating on my Running Shoe Brand

January 31, 2020view the post

wedding

A Year Without Runfessions

October 25, 2019view the post

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Life Is What Happens When You're Busy Running Marathons

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