Today I am going to ask you to head over to Laura's blog (This Runner's Recipes) to check out my guest post about breaking through a racing plateau! Laura is off exploring London and I was lucky enough to have the opportunity to share a post on her blog while she is away. Click here to view the post! Some other posts you may be interested in if you are dealing with a racing plateau are my thoughts on ... Read the Post...
Recent Posts
Weekly Workouts: From Cold to Wind to Storms
Hello from (somewhat) sunny Florida! Actually, there hasn't been much sun at all, but we are still having fun. Somehow the weather becomes a focus of my blog posts more than I would like, but it was another week of strange runs for me. Once again it started out really cold, then got super windy in Baltimore. We got to Florida on Thursday night and were greeted by rain, thunderstorms, and tornado warnings. Luckily we had a ... Read the Post...
Why I Decided To Work With A Running Coach
This post is long overdue, but I have been meaning to write about my decision to work with a running coach and how having a coach helped me to run a successful marathon last fall. When Charissa reached out to me with some questions about my experience, I realized I should share some of my thoughts on the blog! My decision to work with a coach Ever since completing the RRCA training in June, 2014 I knew that I ... Read the Post...
Winter Came and Left Again?
What a weird week it's been around here! It started with a nasty taste of winter, and ended with warmer temps once again. I don't think I will ever get used to running in the cold this year if this trend keeps happening! I'm not complaining at all; it's almost mid-January and the worst we have had is a few 20 degree days (with early mornings a bit lower than that). This was the first full week of the new ... Read the Post...
