Usually by May I am complaining about the heat and humidity in Baltimore, but not this year! I have still been wearing capris and long-sleeved shirts for most of my runs. I have a feeling that all of sudden the heat will hit us, but I am actually sort of excited about it. I know I always complain when it gets hot, but it's different from my cold-weather or wind complaints. Running may feel harder, but it's still more ... Read the Post...
Recent Posts
The Week of Rain and Low Motivation
This past week was a really tough one for staying motivated. It rained ALL week. I think we had about 10 days of clouds/rain/cooler weather just when May arrived and we were expecting the weather to be warming up. Part of my problem was that I didn't go into the week with a real plan, so each morning I woke up and wasted time considering what my workout for the day would be (usually while listening to the rain come ... Read the Post...
Monthly Check-In: April 2016
I know I am a few days late, but now that April is over it's time to check in on my goals. I feel like this month flew by! The next few months will continue to be busy so I don't anticipate these months slowing down any time soon. You can read my other 2016 updates here: January February March Summary of April: This month was really busy. I started out the first weekend in April with a trip to ... Read the Post...
Running, Sitting, and Low Back Pain {Guest Post}
Today I am sharing some words of wisdom from my chiropractor, Dr. Blake Kalkstein. I have been seeing Dr. Blake for about a year for adjustments, ART, and rehab exercises. If anyone in the northern Baltimore area is looking for a chiropractor I would definitely recommend him! They even take walk-ins so I can just stop by after work if something is bothering me and get seen really quickly. Oh, and he is also a runner! ... Read the Post...