It's been way too long since I have shared my runfessions, but as I have been running more and starting to race again it's time to do some sharing. Be sure to join the link-up and share your own! 1. Every year around this time I struggle with my hair getting in knots when I run in the humidity and/or rain. Before my race last Saturday, I decided to try a trick that I read about in Laura's post a few months ago: I put ... Read the Post...
Recent Posts
Port to Fort 6k Race Recap
As I mentioned in yesterday's post, I signed up for a last-minute 6k last weekend. I had run the Port to Fort 6k once before (in 2009) before I was really into "racing". It's weird to think back on that race, because my perspective on running was so different. It was only a year later that I really got into training and racing but I still think I was approaching running with the mindset of it being for "exercise" rather ... Read the Post...
A Last-Minute Race Week
I must have been hit by the racing bug after my 10k last weekend because a few days ago I decided to sign up to run a 6k on Saturday. I'll share my race recap tomorrow, but because it was a last-minute decision I didn't do anything different during the week to prepare for the race (other than taking a rest day on Friday). I was actually still sore from Wednesday's strength training session on Friday, so that worried me a ... Read the Post...
Sole of the City 10k Race Recap
I have been itching to set a new 10k PR for a few years now. I've only done a few 10ks over the years, and most of them were not PR opportunities. Like the Dreaded Druid Hills...I was lucky I survived that one with the steep climbs after being sick! My best 10k was set in 2013 at the Sole of the City (47:31). I had run faster 10ks than that in training runs, but did not have the chance to set an official PR. I signed ... Read the Post...