I'm writing this post as I am on my way back from a great weekend in Arkansas! We flew out on Friday to spend the weekend celebrating our niece's first birthday (which is on Tuesday) and her Baptism! We also got to do some running while we were out there (one of my favorite things about the area is the perfect running trail right up the street from my SIL's house). Soon it will be back to reality, ... Read the Post...
Recent Posts
Monthly Check-In: March 2016
I would have to say that March was kind of an interesting month for me. I struggled with my running for most of the month, and was frustrated each time the cold weather would come back. But we made it to April, which will hopefully bring some (ongoing) spring weather! You can read my January check-in here and February check-in here. Summary of March: This month I started adding back in some ... Read the Post...
A Standard Week of Running and Strength Training
This past week of workouts was very similar to what I have been doing most weeks recently. I followed my plan from last week without changing much, and have definitely been feeling better about my running. Dare I say I am over my running slump? I hope so! After Sunday's rest day last week I was ready to run on Monday. I included some hill repeats which I haven't done in a while. I switched up my Thursday tempo ... Read the Post...
Sunday’s Rest Day Meals
I think that most of my WIAW posts document my Sunday/rest day meals. Not sure why this is, but maybe because it's a new week and I have just gone food shopping/created my meal plan plus have a little extra time to think about taking pictures of my food because I'm not running? Who knows, but for some reason I felt the need to document my food on Sunday so here it is! Nothing too special, but better than many other ... Read the Post...