• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mile By Mile

Life is what happens when you're busy running marathons...

  • Home
    • Contact Page
    • Privacy Policy
  • Recent Posts
  • Run Coaching
    • Coaching Philosophy
    • Contact Page
  • Left Menu Extras

    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • Training Plans & Downloadable Resources
    • Store
    • Cart
    • Checkout
    • Virtual Race Resource Guide
  • Running
    • Running Posts
      • Runners’ Roundup
      • Fartlek Friday
    • Favorites
    • Races
    • Workouts
      • Running Workouts
      • Strength Training Workouts
  • Right Menu Extras

Recent Posts

in Goals · December 31, 2015

Goals for 2016

2016 goals

I have been avoiding the topic of goals for some reason over the past few weeks. Well, not so much avoiding, but just unable to make any sort of real commitments in this area. I'm not sure why, because I always love goals. I love planning out what I want to accomplish and figuring out a strategy to get there. I started my blog in August of 2013 and shared goals at the beginning of both 2014 and 2015.  Over ... Read the Post...

in Beer, Holidays, Weekly Wrap · December 28, 2015

Christmas Week Workouts

vest

I hope everyone had a nice, relaxing Christmas (if you celebrate)! Last week felt like it was really three weeks rolled into one, probably because of all the traveling and different things that were going on. I ended up running a little more than I have over the past few weeks. I think I just got back into the groove and the warmer weather motivated me to get outside. Here is how the week looked: Monday: I had an ... Read the Post...

in Holidays, Life, Thinking Out Loud · December 24, 2015

“Home” for the Holidays

red wine xmas

Do you ever find yourself thinking back on past holidays/traditions and wondering how you got from where you once were to where you are now? This week I have been reflecting on past years and what I was doing/where I was/how I felt etc. I was planning to write random things about my Christmas plans this year, but instead I found myself thinking back on the holiday and how it has changed for ... Read the Post...

in What I Ate Wednesday (WIAW) · December 23, 2015

On My Own WIAW

gifts

Last weekend I was on my own as Rob left to visit his parents in Cleveland on Friday and I wasn't leaving for Detroit until Monday. (He drove from Cleveland to Detroit with his parents and I met his sister's family at the airport). It was nice to have those two extra days to get organized before the holidays. I spent Saturday running last minute errands and wrapping gifts. Then on Sunday I did laundry, ... Read the Post...

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 189
  • Page 190
  • Page 191
  • Page 192
  • Page 193
  • Interim pages omitted …
  • Page 300
  • Go to Next Page »

Primary Sidebar

Welcome!

logo
Food Advertisements by

Training Plans and Running Guides

Training Plans
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Past Posts

Categories

VDOT Certified Coach

VDOT Certified Coach

RRCA Certified Coach

RRCA Certified Coach
logo
Food Advertisements by
logo
Food Advertisements by

© 2025 Mile By Mile Blog All rights reserved

Footer

Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

Lets Run!
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
15 mile long run workout this morning! Honestly, e 15 mile long run workout this morning! Honestly, every step of this felt challenging, so I’m pretty happy that I still hit my paces. I’m going to blame it on the humidity. WHY is it still so warm and humid when it’s almost October 😩🥵 I made the mistake of leaving my hair in a ponytail so of course it was a tangled mess by the time I was done. When will I learn? Just glad I got this done to wrap up week 9 of @richmondmarathon training! Is it still humid where you are? #run #marathontraining #richmondmarathon #longrun
Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
You know marathon training is starting to get real You know marathon training is starting to get real when you start losing track of what training week it is. I had to check my calendar but this was week 6, so 10 weeks to go! 

I ran the Charles Street 12 last weekend so this week was all about easy miles and recovering from the race. That went well until I went and ran all the hills yesterday followed by walking around a maze and fun park for 5 hours. I got in some strength and mobility this morning and now I’m back to focusing on recovery!

If you’re training for a race how many weeks do you have left?

#run #runner #marathontraining #richmondmarathon
Follow on Instagram

Some of the links on my site are affiliate links. This means that I may receive a small compensation for clicks and/or purchases, but this will not cost you anything. Your support is greatly appreciated!

 

© Mile By Mile Blog, 2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mile by Mile Blog with appropriate and specific direction to the original content.

Mile by Mile Running · Copyright © 2025

Copyright © 2025 · Carpe Diem on Genesis Framework · WordPress · Log in