Well hello there! It feels like it's been awhile. As usual I'm here to share my training from last week. 11 weeks down and 5 to go...slowly but surely getting there! Monday: 7.25 miles easy, hip and core exercises Tuesday: 9 miles with 7 at MGP Wednesday: Strength training, core and hip exercises Thursday: 7 miles easy Friday: 7 miles ... Read the Post...
Recent Posts
Fall Running Tips from Milestone Sports
Most of us are already in the process of making the transition into fall running, and the temperatures will only continue to get cooler! As we all prepare for running in colder weather, it's important to prepare for the changes in temperature. Local running expert Jason Kaplan, CEO of Milestone Sports was willing to share some tips for running in cooler weather! What do you like about running in cooler ... Read the Post...
Route 66 Marathon Training Week 10
Route 66 Marathon training week 10 is complete, and my legs are well aware that we are in the peak weeks of training. This week was all about running on tired legs. By the time Saturday's 20 miler came around I was feeling the effects of the other workouts of the week. I drove down to the city for my long run, so I had a bit of a break from the hills which helped, although I did include a few hills during the middle ... Read the Post...
Turning 32 and Adult Drinking Habits (TOL)
I always get excited when I start my Thinking Out Loud posts because it means the weekend is in sight! -It reminds me of college when I used to go out on Thursday nights and convinced myself that it was the start of the weekend. It always made for a struggle on Friday but it was something to look forward to each week. However, now I'm an adult and don't go out binge drinking 3+ nights a week. Instead I sit on my couch ... Read the Post...