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Recent Posts

in Uncategorized &middot October 2, 2015

A Look Back at September 2015

charles st 12

Well, I guess at this point I shouldn't be surprised that September went by in a flash! I think that will happen from now until January...then the winter months will crawl! Now that September is over, it’s time for my monthly check-in to see how I am doing with my goals. You can read my other monthly recaps here: January 2015 February 2015 March 2015 April 2015 May 2015 June 2015 July 2015 August ... Read the Post...

in Running, Thinking Out Loud, Training &middot October 1, 2015

Thoughts from the Halfway Point

yoga

As I mentioned on Monday, I recently passed the halfway point in my marathon training. With 8 weeks down and 8 more to go, I thought I would take a few minutes to reflect on what I have learned so far- thinking out loud style. 1.BODY GLIDE!!! I have been running for over a decade but still had to learn this lesson the hard way. Last week I did my long run in a  pair of shorts that I don't wear very much and I guess I ... Read the Post...

in What I Ate Wednesday (WIAW) &middot September 30, 2015

WIAW: Keeping It Simple

Mile by Mile Running

Lately I have been all about keeping my meals simple. This means leftovers, making recipes I am familiar with or that seem easy, and preparing foods on the weekends, like my on-the-go breakfasts. I think that I am getting to the point in training where I don't have the energy to do anything extra, yet I want to eat everything in sight.  So, here is how a simple Monday looked...through pictures (mostly), because isn't ... Read the Post...

in Recipes &middot September 29, 2015

On-The-Go Breakfast Recipe Round-Up

chocolate pb protein smoothie

Today's post is a round-up of on-the-go breakfast recipes, but if you are looking to read about running today you should head over to Meredith's Blog--> The Cookie ChRUNicles. She will be talking about the taper as she prepares for her half-marathon this weekend and she will be sharing some tips that I sent her way! See the post here: Taper Strategies Lately I have had zero time in the morning to cook breakfast ... Read the Post...

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