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Life is what happens when you're busy running marathons...

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Recent Posts

in Core Work, Injuries, Training · May 11, 2015

Weekly Recap, Trail Running, And Addressing Weaknesses

weekly recap

Another week back to running is in the books! I only ran 3 days this week, but did increase my long run to 8 miles.  Sunday: 30 minute online barre workout Monday: 3 miles easy, core and glute exercises Tuesday: Rest Wednesday: Body Pump and CX WORX Thursday: 4 miles, core and glute exercises  Friday: Iron Strength Workout Saturday: 8 miles, ... Read the Post...

in Uncategorized · May 10, 2015

Meal Planning And Prep: Go-To Meals And Recipes

pasta

Over the past few weeks I have skipped out on my meal planning and prep posts, simply because my weekends were busy and I barely had enough time to do the planning and prep, let alone post about it. However, some prep still got done and I planned meals as usual to help save time during the week. I have been making a lot of the same meals lately- most that require little to no prep and cook quickly. I ... Read the Post...

in Thinking Out Loud · May 7, 2015

Back To Thinking Out Loud

munchkins

It's been way too long since I have shared a "Thinking Out Loud" post full of random nonsense. This feels like the perfect week to jump back in, so let's get started!  This week is teacher appreciation week, but at my school they are calling it "staff" appreciation week because there are lots of us there who work with the kids and are not teachers. On Tuesday I received a box of munchkins...I took them ... Read the Post...

in Monthly Goal Check-In · May 5, 2015

A Look Back at April 2015

april check in

Can anyone else believe it is May already? April really flew by for me with so much going on! I am excited to finally be moving into the warmer months, and there are lots of fun things coming for the rest of the spring and summer! For now, it's time to pause and look back at how April went.  You can read my other monthly recaps so far here: January 2015 February 2015 March 2015  -If you have read any ... Read the Post...

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Life Is What Happens When You're Busy Running Marathons

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Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
You know marathon training is starting to get real You know marathon training is starting to get real when you start losing track of what training week it is. I had to check my calendar but this was week 6, so 10 weeks to go! 

I ran the Charles Street 12 last weekend so this week was all about easy miles and recovering from the race. That went well until I went and ran all the hills yesterday followed by walking around a maze and fun park for 5 hours. I got in some strength and mobility this morning and now I’m back to focusing on recovery!

If you’re training for a race how many weeks do you have left?

#run #runner #marathontraining #richmondmarathon
15 miles, over 1,100 feet of elevation gain, and 9 15 miles, over 1,100 feet of elevation gain, and 91% humidity 🫠 Pretty sure that was harder than my race last weekend, but got it done. Now off to my second workout of the day- taking the kids to an outdoor fun park. RIP to my legs. 
What are you up to this weekend?
#run #runner #marathontraining #richmondmarathon
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