And just like that half of 2015 has come and gone! As usual I will be talking about June but also the first half of the year overall. You can read my other monthly recaps so far here: January 2015 February 2015 March 2015 April 2015 May 2015 -I say this every month, but I'm still focusing on getting stronger and improving my form. This has meant very few races (two 5ks so far this year) and not yet ... Read the Post...
Recent Posts
Tried It Tuesday: Community Acupuncture
Remember how a few weeks ago I won a gift card for acupuncture at a 5k? Well, after looking a little more into the clinic where I won the gift card, I learned that it was considered "community acupuncture", and had the opportunity to give it a try last week. I'll talk a little more about what that means and what I thought of it in today's post! We all know that acupcunture can be expensive, and for alot of people ... Read the Post...
Weekly Recap 6/21-6/27 And Weekend Update
This week of running was a pretty great one overall, and I hit my highest mileage of the year! I got in some speed work on Monday, an easy yoga class, lots of strength training, and a tempo/long run on Saturday. Next week will definitely be cut back week I'm thinking! Sunday: Rest, besides some headstands. Monday: 5.14 miles: 8 x 400s, PM: 90 minutes beginning yoga class Tuesday: 4.27 ... Read the Post...
June Runfessions & 5 Things I Was Doing 10 Years Ago
Since it's the last Friday of the month, I thought I would start off by sharing some runfessions with Marcia! -I love summer running. I may complain about the heat and humidity, but all I want to do in the summer is run outside. I've had to keep my miles in check because I just want to run every day. -I quit my gym. I was never going anymore, and it made my cringe every time I saw my monthly statement. I'll ... Read the Post...