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Recent Posts

in Recipes &middot June 17, 2015

Bacon and Sweet Potato Frittata

Mile by Mile Running

Lately, mornings around here have been kind of crazy. I'm usually up before 5am if I want to get a run or workout in, and we are out the door around 7:15. I get ready as quickly as possible and usually do not have time to cook breakfast. Instead, I have been relying on smoothies or breakfasts that I can make ahead on the weekend, like this frittata. There is nothing like coming home from a run and knowing that breakfast ... Read the Post...

in Races, Tuesdays on the Run &middot June 16, 2015

Molly Murphy Memorial 5k 2015

prerace

On Sunday we ran in the Molly Murphy Memorial 5k, a race to raise awareness for anxiety and depression in young adults. This was our second year participating in this race; however, last year the race was held in July. Somehow this year's race was hotter even though it was a few weeks earlier in the season.  I didn't have any real goals for this race other than to just push myself and try to run ... Read the Post...

in Running, Training &middot June 15, 2015

Weekend Things and Weekly Recap

kabobs

My weeks always feel thrown off when I run on Sunday. But I was still in Arkansas last Sunday and wanted to take advantage of running on the trails there. To make things even more complicated, I ran a 5k yesterday, which meant another week of Sunday running. So my rest day was on Saturday, which felt really strange. However, it was nice to "sleep in" to 6:15 and get alot of errands done during the early part of the ... Read the Post...

in Friday Five, Summer &middot June 12, 2015

5 Favorite Summer Activities

beer outside

There are about a million things I love about the summer. While I may complain about the heat from time to time I really don't mind it all that much, and I would rather be hot than cold. (Ok, when it comes to running a marathon being hot isn't good, but that's a different story.) Today I am sharing 5 of my favorite summer activities...but really, everything is better outdoors in the warm sunshine.  1. Grilling ... Read the Post...

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