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Recent Posts

in Meal Planning, Recipes · February 21, 2015

Meal Planning and Prep 2/15-2/21

meal prep

Last weekend was back to normal with meal planning and prep...sort of. Remember how we went to Whole Foods and it was crazy? Well, after that we went to Fresh Market to get things we couldn't find at WF and then couldn't imagine going to a third grocery store, so we tried to get all our groceries in those stores (plus Walgreens). So I purposely didn't get some things on my list because they were way more ... Read the Post...

in Friday Five, Races · February 20, 2015

5 Baltimore Races to Run in 2015

Today's theme for the Friday Five link-up is "5 Races to Run in 2015", so I thought I would share my 5 favorite Baltimore races! We will go in order from shortest to longest distance; I tried to include some variety in this list!: 1. Run to Remember 5k (9/13/15) I haven't done too many 5ks that go through downtown Baltimore, but this is a good one. It is a net uphill course though (ending at the top ... Read the Post...

in Alter-G Treadmill, Injuries, Physical Therapy, Thinking Out Loud · February 19, 2015

This Week’s Thoughts and Ramblings (TOL #38)

computer

Thursdays sure come along much faster when you have a random snow day on Tuesday!  I always feel like days off in the middle of the week make the week fly by. However, the winter still drags on. I just avoid looking at the 10 day forecast now because it's too depressing. So let's talk about what's been going on this week, with as little weather talk as possible.  1. I woke up Monday feeling ... Read the Post...

in Nutrition, Paleo, Recipes, What I Ate Wednesday (WIAW) · February 18, 2015

Mostly The Same Meals + Snow Day Food (WIAW)

monday breakfast

I've been realizing lately that I really get stuck in the habit of eating the same things day after day. Not that it's necessarily a bad thing, it's just easier that way. I was all prepared to share what I ate on Monday when I realized its all the same stuff I always eat. Then I had a snow day on Tuesday and was able to change things up a bit. There's something to be said for having more time in the morning and ... Read the Post...

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Life Is What Happens When You're Busy Running Marathons

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Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
You know marathon training is starting to get real You know marathon training is starting to get real when you start losing track of what training week it is. I had to check my calendar but this was week 6, so 10 weeks to go! 

I ran the Charles Street 12 last weekend so this week was all about easy miles and recovering from the race. That went well until I went and ran all the hills yesterday followed by walking around a maze and fun park for 5 hours. I got in some strength and mobility this morning and now I’m back to focusing on recovery!

If you’re training for a race how many weeks do you have left?

#run #runner #marathontraining #richmondmarathon
15 miles, over 1,100 feet of elevation gain, and 9 15 miles, over 1,100 feet of elevation gain, and 91% humidity 🫠 Pretty sure that was harder than my race last weekend, but got it done. Now off to my second workout of the day- taking the kids to an outdoor fun park. RIP to my legs. 
What are you up to this weekend?
#run #runner #marathontraining #richmondmarathon
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