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Recent Posts

in Blog Link-Ups, Postpartum Fitness, Runners' Roundup, Running · May 20, 2020

7 Ways I Have Changed As A Runner Since Becoming a Mom

My running looks a little different now that I'm a parent. Here are the ways I've changed as a runner since becoming a mom.

Last week I took a few days off of running for various reasons, and I was completely okay with it. I started thinking about how a few years ago I would have followed my weekly workout schedule and gone for a run even if I didn't feel like, or the weather was bad, or my body needed a break. I was much more regimented about my running and workouts. It got me thinking about how my running has changed since having Grayson. ... Read the Post...

in Blog Link-Ups, Running, Summer, Weekly Run Down · May 18, 2020

These Are A Few Of My Favorite Things

foam rolling

Sweaty runs. Early sunrises. Shorts and tank tops. Stroller runs without a screaming toddler (I wish...) These are a few of my favorite things! Last week I wished for spring running weather, and it may have gone straight to summer, but I'll take it. We are facing a week of cooler weather and some rain ahead but I'm just going to focus on the fact that we had 3 great mornings for running. Sometimes I worry that once the ... Read the Post...

in Runners' Roundup, Running, Running Gear and Accessories, Running Tips, Summer · May 13, 2020

Are You Prepared for Summer Running?

Are you prepared for summer running? Summer is almost here, and there are some things we can do now to get ready for running in the heat. #running #runningtips #summerrunning

It's almost time for one of the best seasons for running! (In my opinion...I know others may disagree!) While some parts of the country seem to not even have spring weather yet, other areas are already dealing with heat and humidity. Before we know it, we will all be in our shorts and tank tops complaining about the warm weather. While we wait for that day, we might as well get ourselves ready! Are you prepared for summer ... Read the Post...

in Running, Weekly Run Down · May 11, 2020

Desperate For Spring Running Weather

ways I've changed as a runner since becoming a mom

Is anyone else feeling like it is still March? Between the weather and being home for two months straight I sort of feel like time is standing still. How is Memorial Day in a few weeks? Shouldn't I be running in short and tanks tops every day now? Some years by this time I am already complaining about the heat and humidity. I might be enjoying this more if it didn't mean I was stuck inside most days with a toddler because ... Read the Post...

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15 mile long run workout this morning! Honestly, e 15 mile long run workout this morning! Honestly, every step of this felt challenging, so I’m pretty happy that I still hit my paces. I’m going to blame it on the humidity. WHY is it still so warm and humid when it’s almost October 😩🥵 I made the mistake of leaving my hair in a ponytail so of course it was a tangled mess by the time I was done. When will I learn? Just glad I got this done to wrap up week 9 of @richmondmarathon training! Is it still humid where you are? #run #marathontraining #richmondmarathon #longrun
Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
You know marathon training is starting to get real You know marathon training is starting to get real when you start losing track of what training week it is. I had to check my calendar but this was week 6, so 10 weeks to go! 

I ran the Charles Street 12 last weekend so this week was all about easy miles and recovering from the race. That went well until I went and ran all the hills yesterday followed by walking around a maze and fun park for 5 hours. I got in some strength and mobility this morning and now I’m back to focusing on recovery!

If you’re training for a race how many weeks do you have left?

#run #runner #marathontraining #richmondmarathon
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