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Goals

15 years ago I started on my fitness journey. For the first time I was able to stay consistent and create a habit that was sustainable. Click post to read about how I got started and stayed consistent with fitness for 15 years. #fitness #motivation #goals #healthyliving #runner #workouts

How I Stayed Consistent with Fitness for 15 Years

January 21, 2020view the post

This week I started a base building period before training for a spring half-marathon. I am focusing on slowly building mileage and creating a sustainable workout routine. Click post to read about last week's workouts! #workouts #basebuilding #training #running #halfmarathon

Base Building Begins

January 20, 2020view the post

My intention for this year is "Be stubborn about your goals, but flexible about your methods". I have big goals for this year so I have done some planning to address challenges I know I will face. Click post to read about how I am setting goals and addressing challenges by being flexible. #goals #training #running

Be Stubborn About Your Goals, But Flexible About Your Methods

January 14, 2020view the post

In November I plan to focus on running less and doing more mobility work and core training. I started out the month with some runs while also adjusting to the end of DST!

November Goals, DST, and Easing Back Into My Workouts

November 4, 2019view the post

Month in Review: July 2018

July 31, 2018view the post

Now that June is over it's time to look back on goals for the month. Click post to read how I'm doing with my yearly goals and what I accomplished this month #goals #running #fitness

Month in Review: June 2018

July 3, 2018view the post

Now that June is over it's time to look back on goals for the month. Click post to read how I'm doing with my yearly goals and what I accomplished this month #goals #running #fitness

Month in Review: May 2018

June 5, 2018view the post

Now that April is over it's time to look back on my goals for the month! Click post to see how I did with workouts, trying new recipes, foam rolling, and more! #goals #fitness

Month In Review: April 2018

May 1, 2018view the post

February 2018 is over which means it's time to look back on my goals as well as plan for the month ahead. How did you do with your goals this month? Click post to read more! #running #goals

Month in Review: February 2018

February 27, 2018view the post

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