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Life is what happens when you're busy running marathons...

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Goals

My intention for this year is "Be stubborn about your goals, but flexible about your methods". I have big goals for this year so I have done some planning to address challenges I know I will face. Click post to read about how I am setting goals and addressing challenges by being flexible. #goals #training #running

Be Stubborn About Your Goals, But Flexible About Your Methods

January 14, 2020view the post

In November I plan to focus on running less and doing more mobility work and core training. I started out the month with some runs while also adjusting to the end of DST!

November Goals, DST, and Easing Back Into My Workouts

November 4, 2019view the post

Month in Review: July 2018

July 31, 2018view the post

Now that June is over it's time to look back on goals for the month. Click post to read how I'm doing with my yearly goals and what I accomplished this month #goals #running #fitness

Month in Review: June 2018

July 3, 2018view the post

Now that June is over it's time to look back on goals for the month. Click post to read how I'm doing with my yearly goals and what I accomplished this month #goals #running #fitness

Month in Review: May 2018

June 5, 2018view the post

Now that April is over it's time to look back on my goals for the month! Click post to see how I did with workouts, trying new recipes, foam rolling, and more! #goals #fitness

Month In Review: April 2018

May 1, 2018view the post

February 2018 is over which means it's time to look back on my goals as well as plan for the month ahead. How did you do with your goals this month? Click post to read more! #running #goals

Month in Review: February 2018

February 27, 2018view the post

The first month of 2018 is in the books! It's time to look back on my goals as well as plan for the month ahead. How did you do with your goals this month? Click post to read more! #running #goals

Month in Review: January 2018

January 30, 2018view the post

Levitates

Goals for 2018

December 12, 2017view the post

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Life Is What Happens When You're Busy Running Marathons

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Just over here taking a mid-run break to wring out Just over here taking a mid-run break to wring out my shirt and hair 🥵 Seriously the amount of sweat on this run was unbelievable thanks to a dew point of 75. Have I just blocked out summers like this or is this one worse than usual? Honestly though I’d still take this over the cold!

Are you over the heat yet this year? I think it’s the humidity that’s really getting to me!

#run #runner #runnersofinstagram #summmerrunning
Ignorance is bliss, sometimes. (Until you’re dyi Ignorance is bliss, sometimes. (Until you’re dying 5 minutes into your run wondering when it will finally cool off again). But really, this time of year I feel like there’s no point in checking the weather. It’s either hot or really hot. #summerrunning
Another cloudy day at the beach. At least it isn’t raining and windy today. I felt the 95% humidity on this fartlek run (maybe last night’s wine and bad sleep too) so it was a tough one. But workouts are for building fitness, not proving fitness, right?! How do you move on past a hard workout?

#run #runner #runnersofinstagram #runchat #vacation
Just a few random thoughts (and videos) from Satur Just a few random thoughts (and videos) from Saturday’s race…even though this wasn’t a goal race there are always lessons learned!

First off, my daughter woke up  around 1 am the night before the race. She almost always sleeps through the night now, but out of the 2 races I did this spring she woke up before both of them. It’s like she knows I am going to leave somehow. At least this time she went back to sleep pretty quickly and so did I!

Parking was easy, but it was a long walk to and from my car! (In past years I had parked closer but there was a ton of traffic coming and going)

The start line was so crowded that I couldn’t line up in the appropriate pace area. Many runners had the same challenge so the first few miles were chaotic with some people around me walking and others trying to run faster and weaving. I was just trying not to crash into anyone.

I didn’t bring my own water and wish I did! I needed it due to the weather and the water stops really slowed me down.

My watch never lined up with the mile markers. For some miles it was far ahead and others it was far behind. But overall my watch read 10.09 so it wasn’t too far off overall. 

Hard iced tea is a nice post race option. They also had hard lemonade and Heineken. (A few sips was good enough for me though)

Spring races < Fall races!

What’s the best post run beverage you’ve gotten after a race?

#run #runner #runchat #runbaltimore #baltimore10miler
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