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stroller running

As most parents know by now, having kids doesn't mean you need to stop running or give up on your running goals. There are definitely challenges that go along with running as a parent but it can be done! Even better is to start involving your kids in your running. This allows you to spend time with your kids and share your love of running with them from an early age!

6 Fun Ways to Involve Your Kids in Your Running

February 28, 2024view the post

During the winter months it’s nice to be able to get outside for stroller runs, but it can also be difficult to dress babies and toddlers for stroller runs in the cold. Here are some ideas for keeping your little one warm and comfortable on cold stroller runs.

How To Dress Babies and Toddlers For Stroller Runs in the Cold

January 31, 2024view the post

If you are a new or expecting mom, and you like to run, you may be thinking about running with a jogging stroller. Running with a stroller has many benefits but takes some planning and preparation. Some of these steps can be taken well before you even start running with a stroller. Make sure to follow these 10 important steps to start stroller running as you prepare to use a jogging stroller as a postpartum mom!

10 Important Steps to Starting Stroller Running for Postpartum Moms

August 16, 2023view the post

There are so many benefits to stroller running with toddlers. Parents have a way to get their run done, the kids get time outside, and you get to spend time together as a family. So how do you navigate these tricky years? Let's talk about some tips for stroller running with toddlers!

Best Tips for Stroller Running With Toddlers from Real Mother Runners

December 15, 2021view the post

I like to use Global Running Day as a chance to appreciate running and think about what it means to me. That usually includes thinking back on my running over the years. This year I've been thinking about running challenges I've overcome.

Global Running Day: 5 Running Challenges I’ve Overcome

June 2, 2021view the post

It's been quite a few weeks around here. Between cold, allergies, and lots going on at work, I missed sharing my workouts last weekend. Despite all the craziness, the running goes on. Well it did for the most part. I definitely had to back off and take some extra rest days, but getting out there helped me get through some of the tough days. But even though the running goes on, unfortunately the coughing does too.

The Running Goes On

May 23, 2021view the post

This felt like a long, strange week as we were adjusting to our new schedule. There were still lots of miles, just not as many stroller miles. The weather finally realized that it's actually spring and I was able to wear shorts on all my runs. I also got lucky and had my rest day scheduled on the one day it rained! Here's how the week looked overall.

Adjusting To Our New Schedule

April 11, 2021view the post

long run

A “Go With The Flow” Week of Running

March 28, 2021view the post

This week I participated in two virtual races. One was a virtual stroller 5k and the other was the virtual mcm 10k. While it was not ideal to run two races two days apart, it worked out ok. Here's how my week of workouts looked and a quick recap of these two races.

Virtual Stroller 5k and MCM 10k Race Week

October 25, 2020view the post

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Life Is What Happens When You're Busy Running Marathons

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Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
You know marathon training is starting to get real You know marathon training is starting to get real when you start losing track of what training week it is. I had to check my calendar but this was week 6, so 10 weeks to go! 

I ran the Charles Street 12 last weekend so this week was all about easy miles and recovering from the race. That went well until I went and ran all the hills yesterday followed by walking around a maze and fun park for 5 hours. I got in some strength and mobility this morning and now I’m back to focusing on recovery!

If you’re training for a race how many weeks do you have left?

#run #runner #marathontraining #richmondmarathon
15 miles, over 1,100 feet of elevation gain, and 9 15 miles, over 1,100 feet of elevation gain, and 91% humidity 🫠 Pretty sure that was harder than my race last weekend, but got it done. Now off to my second workout of the day- taking the kids to an outdoor fun park. RIP to my legs. 
What are you up to this weekend?
#run #runner #marathontraining #richmondmarathon
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