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stroller running

If you can read this, bring me a cup of coffee. It's been a busy few weeks and coffee is everything right now! Let's catch up over coffee.

If You Can Read This Bring Me a Cup of Coffee

October 2, 2020view the post

This week I was back to running in the heat and humidity after a week off from running. You can check out my post to see how my workouts went this week and the race I will be focusing on for this fall.

Back to Running in the Heat and Humidity

August 30, 2020view the post

This was week 7 of the Race across Maryland and it was all about caving to the heat. After weeks and weeks of heat and humidity I finally gave in and moved some of my runs to the treadmill. I'm also talking about my July mileage, August goals, and how I'm feeling after this summer challenge.

Race Across Maryland Week 7: Caving to the Heat

August 3, 2020view the post

Race across maryland week 4

Race Across Maryland Week 4 (Miles 129-166)

July 13, 2020view the post

teach a new runner how to do core work

Running Lessons Learned During COVID-19

June 26, 2020view the post

Stroller running at different ages brings many unique challenges. Stroller running with a 1 year old has been very different than when I ran with a baby. Here is what its been like to stroller run with a 1 year old. #running #strollerrunning #motherrunner

What It’s Like To Stroller Run With a 1 Year Old

June 17, 2020view the post

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