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Weekly Run Down

Mile by Mile Running

The End of Frederick Half-Marathon Training (Week 6)

March 23, 2020view the post

I just finished week 5 of training for the Frederick Half-Marathon, and there are alot of unknowns right now. Click post to read about my runs and workouts this week. #workout #fitness #running #halfmarathontraining

Frederick Half-Marathon Training Week 5

March 16, 2020view the post

Mile by Mile Running

Frederick Half-Marathon Training Week 4

March 9, 2020view the post

Mile by Mile Running

Frederick Half-Marathon Training Week 3

March 2, 2020view the post

Frederick Half-Marathon Training Week 2

February 24, 2020view the post

Mile by Mile Running

Frederick Half-Marathon Training Week 1

February 17, 2020view the post

My 4th and final week of base-building before half-marathon training begins is complete! Check out my post to see my workouts from this past week. #running #weeklyrundown #basebuilding

Base Building Week 4

February 10, 2020view the post

Week 3 of base building is complete! This week brought slightly higher mileage and a 4th day or running. Click to read more about my workouts this week! #running #training #halfmarathon #workouts

Base Building Week 3

February 3, 2020view the post

Base Building Week 2 is complete! This was another low-mileage week focused on getting back into a regular running and workout routine. I did 3 runs and one was a fartlek run. Check out my post for more details about my week of training! #run #runner #training #halfmarathon #basebuilding

Base Building Week 2

January 27, 2020view the post

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