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in Races, Running, Uncategorized · September 9, 2015

Charles Street 12 2015 Race Recap

The Charles Street 12 was held over Labor Day weekend this year, after being held in early August the two previous years. I think we were all hopeful for cooler temps for this race with it being closer to fall, but the Baltimore summer humidity still lingered. Otherwise, it was a great event once again! I ran this race last year and you can read my recap here. This time around I felt like I was in much different shape than last year (partly due to having been sick, also partly because I have already started marathon training) but it still went really well.

Charles Street 12 2015 Race Recap

Race Highlights

  • I ran a 1:33:43 (2 seconds slower than last year), 7:49 pace
  • 137th/1859, 10th in 30-39 female age group
  • It’s net downhill, but still really challenging
  • I knew a ton of people running this race, but only saw a few…more on that later
  • It was once again such an organized event, especially for one including a lot of confusing logistics
  • Fueling: I ate oatmeal and a banana at 5:15, and a honey stinger waffle at 7:00. On the course I took two Hammergels at miles 4.5 and 10.
  • It was 73 degrees at the start, with 83% humidity, but there was cloud cover and a breeze

weather

Ok, so now for some race details.

Race Logistics

Last year was a little simpler because we were living down in the city where the race finished, so we didn’t need a car. This year we had to drive downtown and park in a garage, and then take a shuttle to the start. (It’s a point to point course starting north of Baltimore and finishing in the city near the Inner Harbor.)

early morning chuck 12

We were up around 4:45 and out the door at 5:45. This got us to the garage a little after 6, and on a shuttle by about 6:25. 

bus stop

There were so many busses waiting to take runners up to the start, so it was nice that we didn’t have to wait very long!

When we go up to the starting area we warmed up and used the bathroom before heading to the start line. 

start line

The race started right on time, and I was right around the 1:35 pacers, so there was enough room to run at a comfortable pace immediately without being boxed in. However, the first few miles involve some of the tougher hills, so I didn’t want to start out too fast. chuck 12The miles flew by as they did last year, although my legs felt rather heavy the whole time. The downhills felt great, while the uphills were a bit of a struggle, and I still coughed quite a bit out on the course. 


elevation

About halfway through I felt a blister forming on my little toe of my left foot, which was really annoying. It was also so humid that my sunglasses kept fogging up. These were more just little “annoyances” though, that I can’t really complain about. chuck 12

I remembered from last year how tough the last 2 miles felt- they were rather flat, but felt hard after our legs were trashed from the first 10 miles of hills. It was just as much of struggle this year. Luckily, the last mile is along the harbor and there is a ton of crowd support and lots of photographers, so that mile goes by pretty quickly. 

chuck 12

There were once again boxed lunches at the finish along with a free beer, of course!

post race

I also ran into my PT who I was working with last winter/spring- it was great to be able to give him a positive update and tell him I was just able to run a tough 12 mile race at almost the same pace as last year!

Race Performance

After struggling through my 10k last weekend, I wasn’t sure what to expect from this race. While the course is net downhill, it is still very challenging. The meds I took this week were helping, but my chest was still not 100% and I still had a cough. 

My coach recommended I go into the race with Plan A- to run a 7:50 pace (but start out slower as I warmed up and dealt with the initial hills). Plan B was to run goal marathon pace (~8:20). 

I was able to hold the 7:50 pace (7:49 to be exact!) although my splits were far from even due to the hills. But effort-wise, it was right on track. 

splits

Most of this race was a mental challenge, I think because I haven’t run this pace in a while. As I was sick for most of August, I have rarely been running faster than a 9 minute mile. I was pleasantly surprised that I still had this in me and being sick wasn’t as big of a setback as it could have been. 

garmin finish time
Do you know how annoyed it made me that I stopped my watch at 11.99?!

If I had known I was so close to a PR, I probably could have cut 3 seconds off my time. However, getting  through those last 2 miles was such a struggle that all I did was try to hold on to my pace and push hard at the end. I have to admit I was annoyed when I realized how close I came, but got over it pretty quickly when I realized how well I did considering all the other factors. 

finish line

Running Friends

As I said, I knew alot of people doing this race (I think close to 20 between friends from blogging, instagram, and work. I figured I would run into a bunch of those people, but didn’t see as many as I would have liked. 

I saw Sarah and Lauren briefly before the race started, and then didn’t realize it but I was standing right behind Amanda when I started the race! I got to hang out with Salt for a bit at the finish, and then met up with a friend from work. Meredith also came over to say hi- it was great to meet her after we have been following each other on instagram for awhile now! (and we were both sick leading up to the race). 

salt

Congrats to everyone else who ran! Especially Amber and Amanda who both placed 3rd in their age groups! I know there were also a lot of PRs at this race, so awesome job everyone!!

Rob shaved over a minute off his time, and we realized he has improved his times in every race he has run this year compared to last year. When I figure out his secret I will let you know..we are thinking it involves a generous amount of alcohol and unlimited rest days. 

Overall, a great race and fun event! If you are going to make the trip to Baltimore for a race, I would highly recommend this one. Now, it’s time to get focused on building mileage for marathon training!

[Tweet “Check out the #chuck12 race recap via @runningoutowine- a fun event hosted by @charmcityrun! #charmcityrun”]

When you are racing, do you look at your watch to figure out if you can PR?

Have you ever run a 12 mile race?

Are there are similar race events where you live?

 

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Reader Interactions

Comments

  1. meredith @ The Cookie ChRUNicles says

    September 9, 2015 at 5:24 am

    Awesome job on this race! I think you did amazing. We don’t have 12 mile races that I know of but there’s a 10 mile race in Long Beach that I ran last year. I am happy to see that you had the hammer gels and that you like them since they are my new thing. Maybe I need to consider two for the half in a few weeks? We will need to discuss.

    • [email protected] says

      September 9, 2015 at 9:35 am

      I would say at least 2 gels! I tried to plan mine around the water stops, but ideally I would take one every 35 minutes or so I think. But it also depends on what you have been doing, and what works best for you. Also, if you are drinking a sports drink then you wouldn’t need as many carbs from gels.

  2. Michele @ paleorunningmomma says

    September 9, 2015 at 5:35 am

    Amazing! With the weather plus getting over your cold still those splits are awesome, they would be regardless but even more so considering. You are well on your way to an awesome marathon!

    • [email protected] says

      September 9, 2015 at 9:36 am

      Thanks! I hope its a good sign for the rest of marathon training.

  3. Susie @ SuzLyfe says

    September 9, 2015 at 7:51 am

    Great work! I hate when I can feel a blister coming… seriously so freaking annoying. But way to grin and bear it. PS I love that running picture of you–so badass! You ran a great time, and you speed is definitely back. I think running a 12 miler would be kind of a mind-f. LIke, not a half marathon…. but not a ten miler. I’m not sure how I would do!

    • [email protected] says

      September 9, 2015 at 9:37 am

      It is a weird and confusing distance! This race always plays tricks on your mind because its supposed to be “downhill” but of course there are many uphills too.

  4. Annie R says

    September 9, 2015 at 8:05 am

    I missed my half marathon PR by seconds this summer, and it was SO annoying. Like you, I wasn’t even shooting to run a great race but at the finish when I saw I was so close I was pret-ty irritated (funny how that happens sometimes). STILL! I can’t believe you ran so well when you were still sick! Congrats! Just think of how awesome you would’ve done if you were healthy!

    • [email protected] says

      September 9, 2015 at 9:38 am

      Isn’t it such a frustrating feeling?! I didn’t want to distract myself too much by looking at my watch but now I kind of wish I was a little more aware of my pace.

  5. Laura @ This Runner's Recipes says

    September 9, 2015 at 8:20 am

    Awesome job! You ran such a strong race and I think you’re going to crush your marathon PR later this fall! Isn’t it crazy (and frustrating at times) how men seem to PR so easily? I wonder is the secret is beer and rest.

    • [email protected] says

      September 9, 2015 at 9:38 am

      Thank you!
      No idea what it is about guys and running!

  6. Meredith says

    September 9, 2015 at 9:04 am

    Nice to finally meet you! I try to limit my ‘I know you from your blog and/or Instagram’ stalkings but since we had recently chatted I figured it wasn’t too weird.

    Great time on such a challenging course. I loved this years race so much more than last – maybe because I knew what to expect this time around. Oh and possibly because I won the grand prize Under Armour raffle and am going to San Francisco in May to run Bay to Breakers 🙂

    • [email protected] says

      September 9, 2015 at 9:40 am

      Congrats on winning that awesome prize!! I agree it was nice knowing what to expect this year.

  7. Grace @ Diary of a Running Snail says

    September 9, 2015 at 9:11 am

    Amazing race!! There is really nothing better than showing yourself that you still have strength/speed in you after being sick or sidelined.
    I totally look at my watch to see if a PR is possible. But if it’s still early in the race, I try not to get my hopes up in case something happens! It’s really hard not to get excited though!!

    • [email protected] says

      September 9, 2015 at 9:41 am

      I think since my splits were all over the place it was really tough to tell if I could PR! Then at the end I was too set on just making it to the finish. Oh well!

  8. Lesley says

    September 9, 2015 at 9:50 am

    Net downhill courses are very misleading. Boston’s net downhill yet the hills shred your quads. Great job on that time despite being sick.

    • [email protected] says

      September 9, 2015 at 10:35 am

      Thank you! I definitely agree about those downhills. Plus they make any small hill seem so much harder!

  9. Tara @ Running 'N' Reading says

    September 9, 2015 at 10:38 am

    Congratulations, Lisa!! What a great race! Considering what you’ve been through lately, this is definitely a win and great practice for your upcoming race in Tulsa; I think you did really well. I’m so glad you were able to see so many running friends while you were there; that always makes it really fun, to me. I definitely have an idea in my head about what my PR time is and how close I am about mid-way through the race and close the end; I can’t always make it, but it’s nice to know where I stand. Way to go!!

    • [email protected] says

      September 9, 2015 at 12:36 pm

      Thanks so much! Its definitely fun to see running friends during or after a race:) I am usually a little better about paying attention to how close I am to a PR, but I just couldn’t do the calculations in my head with such a weird distance.

  10. Sarah @pickyrunner says

    September 9, 2015 at 10:39 am

    My splits were relatively consistent for the middle miles but all over the place at the beginning/end. I struggled more in mile 11 than I have in a long time. I didn’t think about the fact that my legs were trashed, but you’re absolutely right. Great job coming so close to a PR especially after being sick!!

    • [email protected] says

      September 9, 2015 at 12:37 pm

      Thanks! Yea, I definitely think all those hills (even the downhills) really tired out our legs making the end harder than it would be normally.

  11. Hanna @ TheMillennialNextDoor says

    September 9, 2015 at 11:05 am

    That’s an incredibly fast time, especially given the circumstances and weather. Congratulations!

    • [email protected] says

      September 9, 2015 at 12:37 pm

      Thank you!

  12. Suzy says

    September 9, 2015 at 11:15 am

    I have never run a 12 mile race! That’s a tricky distance. Net downhills can be very deceiving because we end up going too fast, and our legs get trashed from the pounding. That’s my experience anyway. Congrats on a great race and I love your race photos! Check out those leg muscles! WOWZAS!

    • [email protected] says

      September 9, 2015 at 12:38 pm

      You are absolutely right about the net downhill race! and thank you!

  13. heather says

    September 9, 2015 at 11:32 am

    I’ve never run a 12 mile race. I do look at my watch probably too much, but I have not really mastered knowing what pace I am running. It is always nice to see friendly faces at races (i’m a poet) because the crowds can be so overwhelming. Glad you had a great race.

    • [email protected] says

      September 9, 2015 at 12:38 pm

      Its tough to find the right balance between checking your watch too much or not enough!

  14. Victoria at Ice Packs + Races says

    September 9, 2015 at 12:12 pm

    Great race! Those seconds are terribly annoying, but such an awesome effort in your comeback to be able to match last year 🙂 That PR will be next!

    • [email protected] says

      September 9, 2015 at 12:39 pm

      Thanks! While I wish I could say it was a PR, I’m still happy with how close I came to last year.

  15. Heather@hungryforbalance says

    September 9, 2015 at 12:43 pm

    This is so inspiring! I can’t believe you almost PR’ed and you were still fighting that cold! Congrats!!

    • [email protected] says

      September 9, 2015 at 1:02 pm

      Thank you!!

  16. Denise @ An Academic Athlete says

    September 9, 2015 at 12:53 pm

    How are your race pictures so great?! I always look very awkward or tired in my pictures ha. Nice job on the race!

    • [email protected] says

      September 9, 2015 at 1:02 pm

      Haha-I only post the good ones:) Actually both years that I did this race the pics came out well!

  17. Amber says

    September 9, 2015 at 1:36 pm

    I wish all races could be organized as perfectly as the Chuck 12! Everything about race morning was an absolute breeze.
    Nice job meeting your A goal! While I’d be frustrated to miss a PR by just a few seconds too, in the grande scheme of things, it wasn’t your goal for the day, running a smart race was. & it sounds like you definitely ran smart by starting further back so you didn’t get caught up & go out too fast.
    I’m bummed I couldn’t stick around afterwards to hang out with you & all the other cool Baltimore area bloggers- sounds like it was quite the social scene!

    • [email protected] says

      September 9, 2015 at 3:00 pm

      I do think it turned out well overall, so I’m trying to not be too let down by not having PR’d. Hopefully I’ll see you at another race soon!

  18. Megan @ Meg Go Run says

    September 9, 2015 at 2:40 pm

    Congratulations on a great race and a great pace! 12 miles is an odd distance but this definitely looks like a fun one to run. Maybe if I remember next year I will run it. 🙂

    • [email protected] says

      September 9, 2015 at 3:01 pm

      Thanks! 12 miles is definitely a weird distance but it was nice to not have to do that extra 1.1 miles for a half-marathon:)

  19. Jamie says

    September 9, 2015 at 2:50 pm

    Sometimes I try to figure out if I can PR during a race, but unless it’s a goal race, I never do the math until the very end… haha. I’ve never done a 12 miler, but I love the 10 mile distance..

    • [email protected] says

      September 9, 2015 at 3:01 pm

      I am so bad at doing the math for my pace/race time while I am running! Now I don’t even bother because I always screw it up.

  20. Sara says

    September 9, 2015 at 8:24 pm

    Awesome job! That course is tough! Once I hit mile 10 I boarded a struggle bus and couldn’t get it together. The sun was out at that point. It was fun though and I would definitely consider it again. CCR always puts on a well organized event. I loved starting at Kenilworth. I lived in the apartments there for a few months in college…took me back to a time when I would be going to bed at the time I was lining up to race.

    • [email protected] says

      September 10, 2015 at 5:41 am

      I had similar thoughts while running through Loyola’s campus!
      It’s definitely a tough race, but a fun event! Sorry I didnt get to see you there!

  21. Hailey says

    September 9, 2015 at 8:36 pm

    Lisa, that is awesome!!! Way to go!! Wow, that is so incredible that you got that time despite have tired legs from marathon training and being sick. You’re going to do amazing in your marathon 🙂 I love your pictures too! You look great in them!

    • [email protected] says

      September 10, 2015 at 5:41 am

      Thanks! I think it was a good way to know that my training is still on track despite being sick for so long:)

  22. Alyssa @ renaissancerunnergirl says

    September 9, 2015 at 10:28 pm

    Never run a 12 miler, there aren’t any that I know of. Just 10 or a half marathon! It’s so cool that you got to meet up with other friends there, I would love to do that someday 🙂

    • [email protected] says

      September 10, 2015 at 5:42 am

      12 is a weird distance! But its a good challenge, and a fun event!

  23. Sue @ This Mama Runs for Cupcakes says

    September 13, 2015 at 6:55 pm

    Heck ya I look at my watch to see if I can PR 🙂 Great job on a tough course! I really need to get up there and run some races with all of you ladies next year!

    • [email protected] says

      September 13, 2015 at 7:15 pm

      Yes you do! The Charles St 12 would be a great one to come for if you could make it work!

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Just over here taking a mid-run break to wring out Just over here taking a mid-run break to wring out my shirt and hair 🥵 Seriously the amount of sweat on this run was unbelievable thanks to a dew point of 75. Have I just blocked out summers like this or is this one worse than usual? Honestly though I’d still take this over the cold!

Are you over the heat yet this year? I think it’s the humidity that’s really getting to me!

#run #runner #runnersofinstagram #summmerrunning
Ignorance is bliss, sometimes. (Until you’re dyi Ignorance is bliss, sometimes. (Until you’re dying 5 minutes into your run wondering when it will finally cool off again). But really, this time of year I feel like there’s no point in checking the weather. It’s either hot or really hot. #summerrunning
Another cloudy day at the beach. At least it isn’t raining and windy today. I felt the 95% humidity on this fartlek run (maybe last night’s wine and bad sleep too) so it was a tough one. But workouts are for building fitness, not proving fitness, right?! How do you move on past a hard workout?

#run #runner #runnersofinstagram #runchat #vacation
Just a few random thoughts (and videos) from Satur Just a few random thoughts (and videos) from Saturday’s race…even though this wasn’t a goal race there are always lessons learned!

First off, my daughter woke up  around 1 am the night before the race. She almost always sleeps through the night now, but out of the 2 races I did this spring she woke up before both of them. It’s like she knows I am going to leave somehow. At least this time she went back to sleep pretty quickly and so did I!

Parking was easy, but it was a long walk to and from my car! (In past years I had parked closer but there was a ton of traffic coming and going)

The start line was so crowded that I couldn’t line up in the appropriate pace area. Many runners had the same challenge so the first few miles were chaotic with some people around me walking and others trying to run faster and weaving. I was just trying not to crash into anyone.

I didn’t bring my own water and wish I did! I needed it due to the weather and the water stops really slowed me down.

My watch never lined up with the mile markers. For some miles it was far ahead and others it was far behind. But overall my watch read 10.09 so it wasn’t too far off overall. 

Hard iced tea is a nice post race option. They also had hard lemonade and Heineken. (A few sips was good enough for me though)

Spring races < Fall races!

What’s the best post run beverage you’ve gotten after a race?

#run #runner #runchat #runbaltimore #baltimore10miler
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