• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mile By Mile

Life is what happens when you're busy running marathons...

  • Home
    • Contact Page
    • Privacy Policy
  • Recent Posts
  • Run Coaching
    • Coaching Philosophy
    • Contact Page
  • Left Menu Extras

    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • Training Plans & Downloadable Resources
    • Store
    • Cart
    • Checkout
    • Virtual Race Resource Guide
  • Running
    • Running Posts
      • Runners’ Roundup
      • Fartlek Friday
    • Favorites
    • Races
    • Workouts
      • Running Workouts
      • Strength Training Workouts
  • Right Menu Extras

in Running, Wine, Yoga · October 23, 2014

Thinking Out Loud: It’s Finally Thursday

Today is the day for “Thinking Out Loud” which must mean that it is Thursday. Finally. Although so far this week has been kind of a whirlwind and I told Rob last night that I feel like it’s just been a really, really, long Monday. I had good intentions  for getting things done this week but more things have just been getting in the way and work keeps piling up. Luckily I had some posts for the week drafted already, or they wouldn’t have happened this week. Anyway, thinking out loud is a great way to vent- so thanks!

Yoga

I went to yoga on Tuesday, and I needed it desperately. I was rushing around trying to get there and was just thinking about how nice it would be to just lay on my mat and not move. I actually wondered if people ever do that- like go to the class and just stay in savasana the whole time. It ended up feeling good to move and I still got my 5-10 minutes of stillness at the end. 

Lots of Rain

I seriously questioned if it would ever stop raining this week. After I left yoga on Tuesday night I saw the clouds rolling in and then the storms started later that night. I woke up to the rain, I ran through the rain Wednesday morning, and then it rained non-stop on Wednesday. 

clouds
walk home on Tuesday night

To make matters worse I had a 4:30 doctor’s appointment on Wednesday 25 minutes away from where I work. Yuck. The last thing I wanted to do was drive there in the rain and I knew there would be traffic. I rushed to get out of work a few minutes early and followed google maps to find the route with the least traffic possible. I made it just in time, only to be told they were running an hour behind schedule. REALLY?! How does that even happen? So next time I will be taking the first appointment of the day, thank you very much. So I finally got out of there hours later and then had to deal with more traffic coming back to the city, so clearly it was a fun afternoon all around:)

So then this happened:

wine

Music

Lately I’ve been enjoying listening to random older songs on iTunes. Like songs I haven’t thought about or heard in years. Preferably while drinking a glass of wine (see above). 

itunes

Motivational Bracelet

I’ve also been meaning to share that my motivational bracelet came! I think I ordered it last Thursday (from Momentum)and it was delivered on Saturday, which is pretty remarkable considering it’s custom made. It’s too bad I didn’t have it in time to wear for my race, but that was my own fault for not planning ahead. I honestly thought it would take a few weeks so I was more concerned about having it for the marathon!

bracelet
I liked this color for the fall, but I also got a second wrap in teal

So that’s what I’ve been thinking about lately! 

What’s been on your mind this week?

Is anyone else having a crazy, unpredictable week and would like to just check out for a day or two?

You may also like:
How to Balance Training and Life
I’m So Over This Winter: Thinking Out Loud #39
Race Recovery and Thanksgiving Week Things
Bacon and Sweet Potato Frittata

Coaching

Interested in learning more about the coaching services I offer? Learn more here!

Newsletter Sign up

Subscribe to the Mile by Mile Newsletter for Updates, Running Tips, and More!

* indicates required
Previous Post: « WIAW At Our Favorite Restaurant
Next Post: Meal Planning And Prep Week Of 10/19-10/25 »

Reader Interactions

Comments

  1. meredith @ The Cookie ChRUNicles says

    October 23, 2014 at 10:11 am

    I have had enough of the rain. I think it’s still rainy and windy today. And dark too. Bleh…

    • [email protected] says

      October 27, 2014 at 12:20 am

      I hope we are done with that kind of weather for awhile! But I haven’t looked at this upcoming week’s forecast so I have no idea…

  2. Michele @ paleorunningmomma says

    October 23, 2014 at 10:34 am

    Love that bracelet! I hear you on the rain. I ran in it yesterday but opted to switch my days around to do my 9 miles tomorrow instead of today, and rest while it continues raining. At least this way the weather looks good for tomorrow and Saturday for longer runs.

    • [email protected] says

      October 27, 2014 at 12:19 am

      I was pretty grateful that we had good weather for Saturday runs! I would rather do 6 miles in the rain than 16, that’s for sure!

  3. Susie @ SuzLyfe says

    October 23, 2014 at 11:16 am

    I would definitely like a little mental break. I feel like I need to take a mid-week siesta and come back refreshed and recharged. Otherwise, I feel like my brain might drown.

    • [email protected] says

      October 27, 2014 at 12:19 am

      Mid-week siesta would have been perfect. I think having Wednesdays off every week would make my life significantly better.

  4. Fran@BCDC says

    October 23, 2014 at 12:03 pm

    We’ve had a lot of rain the last few days, and I hate it, hate it, HATE IT!! I love your line “it felt like a really long Monday.” I’ve had weeks like that. Hope your weekend is better!

    • [email protected] says

      October 27, 2014 at 12:18 am

      Thanks, the weekend was much better! I hope you had a great weekend, too!

  5. Laura @ the gluten-free treadmill says

    October 23, 2014 at 12:41 pm

    i love that bracelet – so fun! And it hasn’t been raining as much here, so I am kind of jealous! I love the rain (obviously I belong in Seattle)!

    • [email protected] says

      October 27, 2014 at 12:17 am

      I don’t mind the rain if I’m inside and don’t have to go anywhere! But running in it and going to work in it are no fun for me! You are more than welcome to take some of our rain:)

  6. Amanda @ .running with spoons. says

    October 23, 2014 at 12:49 pm

    YES to the crazy week. I’ve definitely been having one of those, which is why I couldn’t be happier that I’m taking off to the mountains this weekend for some very much needed R&R. I’m seriously hoping it doesn’t rain, though. I wouldn’t have minded rain during the week since I was stuck inside for most of it, but I’ll get a little ragey if it starts up tomorrow. Is there an anti-rain dance I can do?

    • [email protected] says

      October 27, 2014 at 12:16 am

      I hope you ended up having good weather while you were away!

  7. Brenda @ Don't Lose The Trail says

    October 23, 2014 at 12:52 pm

    Staying in savasana for a whole yoga class is actually REALLY hard – back when I lived in Boston, one of the instructors at my favorite yoga studio used to sometimes challenge the class to do this. Rarely did people make it all the way through the class without leaving! It’s very hard to juts sit with yourself, present, in the moment, in silence, like that for a long time. A great mental exercise!

    • [email protected] says

      October 27, 2014 at 12:16 am

      You know, i actually never thought about how hard it would be but your are absolutely right! Unless I fell asleep I would go crazy trying to stay in savasana for an entire class!

  8. Chrissy @ Pink Polish and Running Shoes says

    October 23, 2014 at 12:54 pm

    The rain has totally thrown me off my game. I have been so lazy this week. All I want to do is sit on the couch and watch a movie lol.

    • [email protected] says

      October 26, 2014 at 11:06 pm

      That’s how i felt…but we had a beautiful weekend here…I hope that you did too!

  9. Lacey@fairytalesandfitness says

    October 23, 2014 at 1:12 pm

    Cute bracelet. What does the teal one say? I agree it has been raining here all week so I have been doing the treadmill instead.

    • [email protected] says

      October 27, 2014 at 12:15 am

      The teal one is just an extra band, I would still use the same “Run strong” medal from the green bracelet if I wear the teal one.

  10. Hilary says

    October 23, 2014 at 2:30 pm

    Agreed that this week needs to end. Wednesday beat me up. Sorry about the rain! Funny, I was just wishing it would start raining here (since I keep forgetting to water my poor plants…)

    • [email protected] says

      October 27, 2014 at 12:14 am

      You can take some of our rain!! I feel like we have gotten some pretty heavy downpours at least once a week lately.

  11. Brooke@runningonchange says

    October 23, 2014 at 3:47 pm

    I love those motivational bracelets I am going to be buying one as soon as I am done moving!

    • [email protected] says

      October 27, 2014 at 12:13 am

      That’s awesome! Have you decided what quote you are going to get?

  12. Kristina says

    October 23, 2014 at 4:00 pm

    Yes yes yes this is one of those weeks I’d love to check out early on! Thank goodness tomorrow is Friday! 🙂

    I love the old school songs you’re listening to – some of my faves are in that list! I was just listening to “Low” by Kelly Clarkson yesterday on my drive home 🙂

    • [email protected] says

      October 27, 2014 at 12:12 am

      Ha that’s too funny! And I am impressed that you could read the songs! I thought the picture was too blurry for anyone to see them!

  13. Sarah says

    October 23, 2014 at 4:30 pm

    Cute bracelet! After spending the first 20ish years of my life in Ireland I am SO over rain. I can’t tell you how good it is to see blue sky almost everyday here in Utah. This week is going surprisingly quickly – but I am looking forward to finishing work tomorrow and going camping in Zion National Park!

    • [email protected] says

      October 26, 2014 at 11:08 pm

      I bet it is refreshing to see more sun!! I have family in Ireland and they say the same thing about the rain. I hope you had a great time camping!

  14. Amy says

    October 23, 2014 at 11:15 pm

    The bracelet looks great! I really like that style. The rain this week just made it crummy. I need the sun!

    • [email protected] says

      October 27, 2014 at 12:11 am

      Thanks! Let’s hope we have some good running weather this week!

  15. GIselle says

    October 24, 2014 at 12:03 am

    I went to yoga this week for the first time in way too long. I actually had the same thought as you did about just lying on the mat the whole time. Especially when the substitute instructor started the class with a 5 minute call and response chanting. A different experience than I’m used to but it ended up being a good class. Always is 🙂

    • [email protected] says

      October 27, 2014 at 12:11 am

      That’s an interesting way to start the class! But sometimes those classes that take us out of our comfort zones end up being the best ones!

  16. Renee @ Bendiful Blog says

    October 24, 2014 at 1:05 am

    Rain and cold are my mortal enemies and more than 2 days of rain makes me crazy. I really like your motivation bracelet. I hope your week gets better!

    • [email protected] says

      October 27, 2014 at 12:10 am

      Thank you! I hope we have some sunny, warm fall weather for at least a few weeks before winter hits!

  17. Kelly says

    October 24, 2014 at 3:30 pm

    OK first, I love the title of your blog. The best. Wine and running. I’m a huge wine-o. My sister works at a winery in northern VA so that makes it even worse – I mean better! I need to order my Momentum motivational bracelet! I have a virtual 5k that they are sponsoring so I have a giveaway for them 🙂 I would love to have you join in on the fun raising money for Stand Up To Cancer!

    • [email protected] says

      October 26, 2014 at 11:52 pm

      That sounds awesome- I will definitely check it out! What winery does she work at? I have been thinking about checking out some of the wineries in that area. My dad works for wine store which just reinforces the habit for me:)

      • Kelly says

        October 26, 2014 at 11:57 pm

        She works at the Bull Run Winery! It’s a great winery! Potomac Point and Paradise Springs are great, too!

Primary Sidebar

Welcome!

logo
Food Advertisements by

Training Plans and Running Guides

Training Plans
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Past Posts

Categories

VDOT Certified Coach

VDOT Certified Coach

RRCA Certified Coach

RRCA Certified Coach
logo
Food Advertisements by
logo
Food Advertisements by

© 2025 Mile By Mile Blog All rights reserved

Footer

Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

Lets Run!
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
Follow on Instagram

Some of the links on my site are affiliate links. This means that I may receive a small compensation for clicks and/or purchases, but this will not cost you anything. Your support is greatly appreciated!

 

© Mile By Mile Blog, 2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mile by Mile Blog with appropriate and specific direction to the original content.

Mile by Mile Running · Copyright © 2025

Copyright © 2025 · Carpe Diem on Genesis Framework · WordPress · Log in