Today’s post is something a little different- I’m joining the “Pin It Party” hosted by Lindsay over at The Lean Green Bean! The idea is that I will share 5 posts with links and pinable images, along with a quick description. I went with a “Running Tips” theme, so I hope that you find something interesting that you would like to add to your Pinterest board! You can also follow me on Pinterest by clicking here!
This post discusses how to safely move from the recovery phase back into training mode, and includes sample workouts to use during base-building.
Tips for staying focused on your goal without getting bored while running mile after mile!
Suggestions for what to do before you even begin the actual training process.
5. “Get Your Core Ready To Run” Workout
Leave a link to your Pinterest board so myself and others can follow you!
What are you up to this weekend?