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in Coaches Corner, Running · August 17, 2016

Running Survey, Part 5

Every once in a while I see one of these running surveys floating around the blog world, and I always find it fun to participate. I was looking back on my blog and I think I have done 4 survey style posts in the past:

Running Survey Part 5

Would You Rather (Running Survey)

I Mustache You Some Questions

Versatile Blogger Survey

Just Another Running Survey

I tried not to repeat any questions, so I pulled these from a few different surveys that I found.

would you rather

Would you rather….

1. Have a post race beer or post race dessert? 

Definitely beer! Usually it’s too early for me to want dessert after a race plus I always enjoy a post-race beer. I don’t really like sweets right after I finish a workout. 

postracebeer_thumb.jpg
2. Run with a blister the whole time or side stitch the whole time?

I think I would have to go with a side stitch because the blister usually gets progressively worse the longer you run.
3. Run alone or run with friends for every run of an entire training cycle?

I’ve always been a solo runner. Even though I’m sure it would be fun once in a while to run with others, that’s what too big of a commitment to run with them for every run of a training cycle!
4. Run a flat race in the heat or a hilly race in the cold? 

Hilly race in the cold. I seem to do better racing in the cold, plus I think my body likes some variety when racing, especially for longer distances. 

cold post race
5. Run a 5k or a marathon? 

Right now I probably couldn’t do either. But in general I prefer the marathon!
6. Run without music or run without your GPS?

Definitely without music. I haven’t run with music in years, other than when I run on the treadmill. And I find it really hard to leave my GPS at home.
7. Train through winter for a spring race or through summer for a fall race?

I’ve always done better with summer training for a fall race. I tend to pick late fall races so my training typically starts in August. The one year I ran a spring marathon my training was constantly derailed due to winter weather. 

finish.png
8. Would you rather give up running for 1 year to get a BQ (Boston Marathon qualifying time) or never BQ but run as much as you want?

I would rather never BQ and run as much as I want. I would trade a lot of things to never get injured again!
9. Always run in shorts or always run in tights?

I really don’t like wearing running tights, so I would have to go with shorts. I know this would be pretty brutal in the winter but maybe I could wear some compression socks and it wouldn’t be too bad:)

photo5.jpg
10. Run an ultra marathon or do a triathlon?

I can’t swim or bike, so I would have to go with the ultra. I think it would be fun to do an ultra one day. Ya know, if I could stop getting hurt.

Pick a few questions and share your answers!

I’m joining the coaches’ corner link-up with Running on Happy, Suzlyfe, Crazy Running Girl, and Coach Debbie Runs! 

[Tweet “Learn more about @runningoutowine from this #running #survey! #coachescorner”]

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Reader Interactions

Comments

  1. meredith @ cookie chrunicles says

    August 17, 2016 at 5:48 am

    I love a good running survey! I haven’t done this one, maybe I will!

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:50 pm

      Its nice to change things up a bit every once in a while and just answer some questions about running stuff:)

  2. Susie @ Suzlyfe says

    August 17, 2016 at 6:40 am

    These are really good! I would take the beer, the running forever sans BQ (we injured kids know the struggle), give me a marathon any and every day (but make sure that I am prepped for it, lol), and throw my GPS out the window (I rarely use it anyway!).

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:50 pm

      I would definitely not care about Boston if I could run and not get injured!

  3. Wendy@Taking the Long Way Home says

    August 17, 2016 at 8:00 am

    I don’t like these questions! They’re making me consider tough choices! LOL!

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:51 pm

      Haha yea some were tough for me too! Glad we don’t really have to choose:)

  4. Kristina says

    August 17, 2016 at 8:05 am

    The blister or side stitch question is so hard! I think I would have to go with the side stitch too. With the blister you have no choice of it getting better as the run goes on. It can only get worse. With the side stitch, even if it didn’t get better, you could at least HOPE that it would!

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:51 pm

      Exactly! Blisters can last for so long!

  5. Michael Anderson says

    August 17, 2016 at 8:08 am

    Fun answer and some good questions!

    BUT …

    Your answer to Question #1 is OBVIOUSLY WRONG!

    Why?

    Because the correct answer is to have dessert … With a beer to wash it down. 😀

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:52 pm

      Haha, I suppose that’s true. Maybe I’ll just save my dessert for a bit until I am ready for it:)

  6. Laura @ This Runner's Recipes says

    August 17, 2016 at 8:37 am

    Fun questions! I’ll take the beer after a race, hilly and cold marathon, running alone, and shorts all year long. The blister and side stitch one is tricky, but I would almost choose the blister!

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:53 pm

      The blister and side stitch was a tricky one for me too. I just wouldn’t want to have to deal with a blister getting worse throughout the run!

  7. Lesley says

    August 17, 2016 at 9:04 am

    I’m dealing with a blister right now, so I’d have to go with the side stitch. Those can work themselves out, but a blister hurts! I’d also chose to run whenever and never BQ. I have no clue if I’ll ever be ready to tackle a marathon, but I don’t want to do one right now.

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:53 pm

      I am with you on the blister! Those can last for so long!

  8. Brie @ Lean, Clean, & Brie says

    August 17, 2016 at 9:29 am

    Running surveys are always so fun! I had a lot of similar answers to the questions. I am definitely a post-race beer girl too. As soon as I turned 21, racing got so much funner because I could always look forward to that beer at the finish! 🙂

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:55 pm

      I bet that became a nice perk to racing! I didnt run my first race until I was 24, so I never really had to worry about that.

  9. Suzy says

    August 17, 2016 at 9:49 am

    We have the same answers except I think I’d go with the blisters.

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:55 pm

      Maybe I have never had a really bad side stitch, because I really wouldn’t want to have to deal with a blister!

  10. Sarah @ BucketListTummy says

    August 17, 2016 at 10:27 am

    These are fun! I think I would love to try a triathalon, I would enjoy the different muscles working and different scenery. An ultra sounds wayyy too long! I’d also rather run hills in the cold – the heat is just.the.worst. Beer right after the run, but maybe ice cream later 🙂

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:56 pm

      I would go with beer right after the run and ice cream later too! That sounds perfect:)

  11. Karen says

    August 17, 2016 at 1:19 pm

    I would trade a whole lot of things to run happy and never get injured again – I hear ya loud and clear 🙂
    I can’t make a choice between music and GPS lol I love both! I’d give up the watch though if someone made me.

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:57 pm

      Wouldn’t it be great to never get injured again?!?

  12. Megan @ Meg Go Run says

    August 17, 2016 at 2:20 pm

    I don’t think I knew you didn’t run with music! Do you listen to podcasts? If so, which ones do you like?

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 7:58 pm

      Yep I stopped running with music about 2 years ago. I listen to podcast sometimes. I like Run to the Top and Diz Runs. I am always looking for new ones though!

  13. Michele @ paleorunningmomma says

    August 17, 2016 at 7:40 pm

    Ooh I like these 🙂 I’m currently running without a gps or music and have been almost all summer. Definitely hilly and cold and shorts over tights. But I think I’d have to go with dessert over beer since I hate beer, and blister over side stitch.

    • Lisa @ Running Out Of Wine says

      August 17, 2016 at 8:00 pm

      Hopefully they would have paleo desserts available after the race!:)

  14. Rachel says

    August 17, 2016 at 8:47 pm

    This is awesome. I would opt for a blister because I can’t run through side stitches. Mine never seem to go away! Thanks for linking up 🙂

    • Lisa @ Running Out Of Wine says

      August 18, 2016 at 5:41 am

      I definitely wouldn’t want a side stitch through an entire run either- it’s a tough choice!

  15. Kristy from Southern In Law says

    August 18, 2016 at 5:39 am

    So fun!

    I have to agree with you on the blisters. Eek! I cringed even just reading that question!

  16. Rachael @ Catch me if you can says

    August 19, 2016 at 3:05 pm

    i love running in the cold too! a lot of people i know hate it but it gets so hot here in houston i will take the cold any day! one day Ill get to run in the snow then my running life will be complete 🙂 i totally agree with you on running in shorts i hate running in tights I dont know why i just hate it 😛

    • Lisa @ Running Out Of Wine says

      August 20, 2016 at 6:04 am

      I don’t love the really cold days for running but cooler weather is definitely nice! When its too cold I feel like my muscles won’t even work properly!

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Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
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