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runners round up

A mom getting a surprise gift from her son

Mother’s Day Gift Ideas for Runners

April 22, 2026view the post

So you've decided that you are ready to run a marathon. How exciting! Now it's time to choose you first marathon. While the marathon options are usually endless there are some things you will want to think about before you sign up. Here are 5 things to consider when choosing your first marathon.

5 Things to Consider When Choosing Your First Marathon

August 27, 2025view the post

Summer is almost here, which means there is plenty of sun, humidity, and sweat. It can feel like it's impossible to beat the heat. Staying hydrated is one of the most important factors related to running safely and successfully all summer long. Make sure you check out these top 5 hydration tips for hot summer runs in the heat!

Top 5 Hydration Tips for Summer Runs in the Heat

April 23, 2025view the post

If one of your goals this year is to run a half marathon, you may be starting to think about how to train for your race. The amount of time you need to train for a half marathon will be different for everyone and will depend on your fitness, experience and goals. Here are some guidelines for planning how much time you will need to train for a half marathon.

How Long Do You Need to Train for a Half Marathon?

February 12, 2025view the post

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