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Life is what happens when you're busy running marathons...

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runners' roundup

Maybe marathons aren't for everyone, but they are a great example of something that can push you out of your comfort zone. Here are 10 reasons everyone should run a marathon, or do something that challenges them.

Why Everyone Should Run A Marathon Someday

April 17, 2024view the post

Even if you are not training for a race, you can still work towards running goals to help you stay focused. Here are some ideas for running goals to keep you focused without a race.

Running Goals To Keep You Focused Without A Race

April 10, 2024view the post

During both of my pregnancies I went to a pelvic floor PT starting around 30 weeks or so. I had a very different experience each time, the second being much better. I found it so helpful that I decided to go back again after having my baby and before I started running again. Pelvic floor PT for pregnant and postpartum runners can be really beneficial for a variety of reasons and can help set you up for success with your long-term running goals.

The Benefits of Pelvic Floor PT for Pregnant and Postpartum Runners

April 3, 2024view the post

What is your favorite race distance? I would say that my favorite distance to train for is the full marathon but I am much more comfortable with racing a half!

5 Reasons to Run a Half-Marathon

March 27, 2024view the post

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